Shake and Bake
Workouts
Wednesday 1/4/23 @ 10:9 PM
145kj
71rpm
38%
14mph
Sunday 2/5/23 @ 9:16 PM
✅
190kj
72rpm
43%
16mph
Tuesday 2/1/22 @ 9:56 PM
137kj
73rpm
37%
14mph
Thursday 6/2/22 @ 9:29 PM
✅
218kj
76rpm
44%
17mph
Saturday 3/21/20 @ 3:30 PM
144kj
70rpm
38%
14mph
Friday 5/8/20 @ 9:36 PM
✅
282kj
79rpm
47%
19mph
Monday 12/27/21 @ 6:58 PM
85kj
77rpm
34%
14mph
Wednesday 12/1/21 @ 12:43 PM
✅
134kj
73rpm
43%
16mph
Wednesday 6/3/20 @ 9:59 PM
168kj
75rpm
40%
15mph
Thursday 6/4/20 @ 12:10 PM
✅
289kj
79rpm
48%
19mph
Friday 4/3/20 @ 1:48 PM
208kj
77rpm
36%
14mph
Sunday 4/19/20 @ 2:58 PM
✅
373kj
77rpm
46%
18mph
Sunday 3/29/20 @ 7:14 PM
229kj
75rpm
38%
15mph
Saturday 3/28/20 @ 3:58 PM
✅
368kj
72rpm
46%
18mph
Saturday 1/25/20 @ 7:35 PM
123kj
79rpm
33%
13mph
Tuesday 11/5/19 @ 10:27 PM
✅
222kj
81rpm
42%
17mph
Tuesday 1/14/20 @ 9:23 PM
102kj
82rpm
36%
15mph
Sunday 5/26/19 @ 1:49 PM
✅
230kj
77rpm
52%
21mph
Workouts
145
kj
Wednesday 1/4/23
208
kj
Friday 4/3/20