Shake and Bake
Workouts
Monday 10/12/20 @ 4:13 PM
164kj
75rpm
39%
15mph
Sunday 6/27/21 @ 3:12 PM
✅
208kj
73rpm
44%
17mph
Tuesday 1/12/21 @ 8:53 PM
163kj
74rpm
39%
15mph
Wednesday 1/20/21 @ 3:13 PM
✅
225kj
66rpm
48%
17mph
Sunday 12/13/20 @ 6:26 PM
275kj
72rpm
42%
16mph
Saturday 12/19/20 @ 2:34 PM
✅
348kj
69rpm
47%
17mph
Sunday 8/23/20 @ 3:43 PM
144kj
81rpm
35%
14mph
Tuesday 8/11/20 @ 2:33 PM
✅
213kj
77rpm
43%
17mph
Monday 3/23/20 @ 3:56 PM
129kj
81rpm
33%
14mph
Sunday 5/24/20 @ 3:31 PM
✅
230kj
78rpm
43%
17mph
Thursday 5/21/20 @ 5:18 PM
137kj
81rpm
40%
17mph
Tuesday 1/21/20 @ 3:8 PM
✅
179kj
78rpm
47%
18mph
Saturday 4/4/20 @ 1:59 PM
296kj
81rpm
32%
13mph
Saturday 4/27/19 @ 1:55 PM
✅
329kj
63rpm
39%
13mph
Sunday 2/2/20 @ 7:3 PM
133kj
75rpm
36%
14mph
Tuesday 1/28/20 @ 3:20 PM
✅
253kj
73rpm
48%
18mph
Saturday 1/11/20 @ 3:28 PM
123kj
73rpm
35%
13mph
Sunday 1/5/20 @ 4:10 PM
✅
263kj
75rpm
47%
18mph
Friday 1/10/20 @ 9:53 PM
79kj
80rpm
33%
13mph
Thursday 1/9/20 @ 3:52 PM
✅
157kj
79rpm
43%
17mph
Workouts
275
kj
Sunday 12/13/20
296
kj
Saturday 4/4/20