Shake and Bake

Workouts

Wednesday 7/14/21 @ 4:26 PM
✅
185kj
72rpm
43%
16mph
30 min Spice Girls Ride
Leanne Hainsby
Wednesday 7/14/21 @ 8:46 PM
174kj
79rpm
39%
16mph
Tuesday 4/20/21 @ 8:20 PM
✅
236kj
72rpm
47%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 10:18 PM
234kj
76rpm
46%
18mph
Friday 11/13/20 @ 9:57 PM
✅
255kj
68rpm
50%
19mph
30 min Beyoncé Ride
Ally Love
Wednesday 11/18/20 @ 10:49 PM
231kj
75rpm
46%
18mph
Tuesday 12/29/20 @ 7:32 PM
✅
200kj
74rpm
43%
17mph
30 min Outkast Ride
Denis Morton
Saturday 12/5/20 @ 5:51 PM
185kj
82rpm
38%
16mph
Wednesday 10/14/20 @ 4:38 PM
206kj
71rpm
45%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/14/20 @ 9:30 PM
✅
213kj
77rpm
43%
17mph
Wednesday 10/7/20 @ 9:56 PM
✅
217kj
70rpm
46%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/7/20 @ 9:36 PM
188kj
78rpm
41%
16mph
Thursday 9/17/20 @ 3:29 PM
✅
221kj
67rpm
48%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/25/20 @ 8:53 PM
211kj
74rpm
44%
17mph
Monday 9/14/20 @ 8:25 PM
✅
218kj
73rpm
45%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 9/16/20 @ 9:46 PM
203kj
75rpm
43%
17mph
Tuesday 7/21/20 @ 12:48 AM
168kj
68rpm
43%
15mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 10:50 PM
✅
169kj
74rpm
40%
16mph
Thursday 4/23/20 @ 5:51 PM
✅
199kj
68rpm
44%
16mph
30 min Pop Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 4:35 PM
190kj
78rpm
41%
16mph

Workouts

30 min Spice Girls Ride
Leanne Hainsby
✅ 185 kj
Wednesday 7/14/21
174 kj
Wednesday 7/14/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 236 kj
Tuesday 4/20/21
234 kj
Tuesday 11/10/20
30 min Beyoncé Ride
Ally Love
✅ 255 kj
Friday 11/13/20
231 kj
Wednesday 11/18/20
30 min Outkast Ride
Denis Morton
✅ 200 kj
Tuesday 12/29/20
185 kj
Saturday 12/5/20
30 min XOXO, Cody
Cody Rigsby
206 kj
Wednesday 10/14/20
✅ 213 kj
Wednesday 10/14/20
30 min XOXO, Cody
Cody Rigsby
✅ 217 kj
Wednesday 10/7/20
188 kj
Wednesday 10/7/20
30 min XOXO, Cody
Cody Rigsby
✅ 221 kj
Thursday 9/17/20
211 kj
Friday 9/25/20
30 min XOXO, Cody
Cody Rigsby
✅ 218 kj
Monday 9/14/20
203 kj
Wednesday 9/16/20
30 min Britney Spears Ride
Cody Rigsby
168 kj
Tuesday 7/21/20
✅ 169 kj
Thursday 7/16/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 199 kj
Thursday 4/23/20
190 kj
Saturday 4/25/20