Shake and Bake
Workouts
Sunday 4/25/21 @ 4:0 PM
✅
439kj
72rpm
45%
18mph
Saturday 5/8/21 @ 12:36 PM
kj
rpm
%
0mph
Saturday 2/9/19 @ 5:45 PM
488kj
85rpm
38%
17mph
Sunday 2/7/21 @ 1:52 PM
✅
511kj
73rpm
43%
17mph
Wednesday 9/2/20 @ 3:29 PM
232kj
70rpm
47%
18mph
Saturday 4/11/20 @ 2:40 PM
✅
233kj
73rpm
46%
18mph
Monday 5/13/19 @ 8:1 PM
303kj
74rpm
43%
17mph
Friday 7/3/20 @ 4:25 PM
✅
362kj
80rpm
43%
18mph
Tuesday 1/7/20 @ 6:47 PM
✅
103kj
76rpm
43%
17mph
Sunday 5/3/20 @ 4:9 PM
93kj
73rpm
44%
17mph
Wednesday 4/29/20 @ 4:36 PM
✅
140kj
71rpm
45%
17mph
Wednesday 4/29/20 @ 12:57 AM
136kj
70rpm
44%
16mph
Tuesday 4/21/20 @ 10:38 PM
121kj
66rpm
45%
16mph
Monday 4/20/20 @ 10:41 PM
✅
158kj
71rpm
47%
18mph
Wednesday 2/26/20 @ 6:50 PM
✅
196kj
64rpm
47%
16mph
Friday 3/6/20 @ 7:2 PM
190kj
69rpm
44%
16mph
Monday 2/24/20 @ 9:49 PM
144kj
71rpm
45%
17mph
Monday 3/2/20 @ 2:29 AM
✅
154kj
72rpm
46%
18mph
Thursday 9/12/19 @ 3:30 PM
✅
363kj
69rpm
48%
18mph
Wednesday 9/11/19 @ 11:25 PM
213kj
67rpm
39%
14mph
Workouts
488
kj
Saturday 2/9/19
190
kj
Friday 3/6/20