Shake and Bake

Workouts

Tuesday 1/7/20 @ 6:47 PM
103kj
76rpm
43%
17mph
15 min Hip Hop Ride
Kendall Toole
Monday 7/12/21 @ 7:8 PM
86kj
72rpm
41%
16mph
Thursday 10/21/21 @ 3:47 AM
252kj
72rpm
41%
16mph
45 min Beyoncé Ride
Robin Arzón
Friday 12/17/21 @ 2:28 PM
191kj
69rpm
36%
13mph
Tuesday 8/11/20 @ 4:32 PM
300kj
68rpm
46%
17mph
45 min Hip Hop Ride
Hannah Frankson
Monday 10/4/21 @ 10:45 AM
202kj
70rpm
38%
14mph
Thursday 4/8/21 @ 7:31 PM
194kj
72rpm
43%
16mph
30 min Justin Bieber Ride
Olivia Amato
Wednesday 4/7/21 @ 11:25 PM
128kj
66rpm
39%
14mph
Wednesday 3/24/21 @ 7:57 PM
165kj
72rpm
40%
15mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Saturday 3/27/21 @ 2:59 PM
141kj
69rpm
39%
14mph
Tuesday 1/19/21 @ 9:14 PM
217kj
72rpm
45%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 12:28 AM
151kj
70rpm
40%
15mph
Monday 5/13/19 @ 8:1 PM
303kj
74rpm
43%
17mph
45 min Power Zone Ride
Denis Morton
Monday 1/18/21 @ 1:49 PM
177kj
77rpm
31%
13mph
Friday 11/13/20 @ 9:57 PM
255kj
68rpm
50%
19mph
30 min Beyoncé Ride
Ally Love
Wednesday 11/25/20 @ 12:35 PM
134kj
69rpm
39%
14mph
Wednesday 10/21/20 @ 4:26 PM
134kj
69rpm
45%
17mph
20 min 90s Hip Hop Ride
Kendall Toole
Thursday 8/27/20 @ 12:30 PM
74kj
74rpm
33%
13mph
Monday 9/14/20 @ 8:25 PM
218kj
73rpm
45%
17mph
30 min XOXO, Cody
Cody Rigsby
Monday 9/14/20 @ 11:7 AM
126kj
71rpm
36%
14mph

Workouts

15 min Hip Hop Ride
Kendall Toole
103 kj
Tuesday 1/7/20
86 kj
Monday 7/12/21
45 min Beyoncé Ride
Robin Arzón
252 kj
Thursday 10/21/21
191 kj
Friday 12/17/21
45 min Hip Hop Ride
Hannah Frankson
300 kj
Tuesday 8/11/20
202 kj
Monday 10/4/21
30 min Justin Bieber Ride
Olivia Amato
194 kj
Thursday 4/8/21
128 kj
Wednesday 4/7/21
30 min WHM Celebration Ride
Tunde Oyeneyin
165 kj
Wednesday 3/24/21
141 kj
Saturday 3/27/21
30 min Pop Ride
Cody Rigsby
217 kj
Tuesday 1/19/21
151 kj
Wednesday 1/13/21
45 min Power Zone Ride
Denis Morton
303 kj
Monday 5/13/19
177 kj
Monday 1/18/21
30 min Beyoncé Ride
Ally Love
255 kj
Friday 11/13/20
134 kj
Wednesday 11/25/20
20 min 90s Hip Hop Ride
Kendall Toole
134 kj
Wednesday 10/21/20
74 kj
Thursday 8/27/20
30 min XOXO, Cody
Cody Rigsby
218 kj
Monday 9/14/20
126 kj
Monday 9/14/20