Shake and Bake
Workouts
Thursday 7/25/19 @ 4:53 PM
✅
156kj
75rpm
45%
18mph
Saturday 8/8/20 @ 3:59 PM
146kj
76rpm
44%
17mph
Saturday 3/13/21 @ 3:59 PM
✅
230kj
68rpm
49%
18mph
Tuesday 6/14/22 @ 10:35 PM
140kj
69rpm
38%
14mph
Saturday 8/1/20 @ 5:15 PM
190kj
62rpm
47%
16mph
Monday 2/7/22 @ 6:46 PM
✅
270kj
58rpm
49%
14mph
Wednesday 4/24/19 @ 5:30 PM
✅
300kj
79rpm
38%
16mph
Tuesday 4/21/20 @ 1:41 PM
263kj
85rpm
36%
16mph
Saturday 4/27/19 @ 4:42 PM
✅
629kj
84rpm
40%
17mph
Monday 4/13/20 @ 8:11 PM
469kj
81rpm
36%
15mph
Wednesday 2/26/20 @ 6:50 PM
✅
196kj
64rpm
47%
16mph
Wednesday 2/26/20 @ 1:19 PM
160kj
65rpm
43%
14mph
Tuesday 8/20/19 @ 5:16 PM
✅
312kj
67rpm
46%
17mph
Wednesday 8/21/19 @ 10:50 PM
116kj
62rpm
37%
12mph
Wednesday 3/13/19 @ 5:6 PM
✅
254kj
76rpm
47%
19mph
Tuesday 2/5/19 @ 1:53 AM
179kj
60rpm
47%
15mph
Thursday 6/21/18 @ 5:17 PM
✅
218kj
70rpm
45%
17mph
Tuesday 9/11/18 @ 1:9 PM
146kj
65rpm
41%
14mph
Sunday 7/1/18 @ 2:59 PM
✅
372kj
72rpm
48%
18mph
Sunday 7/1/18 @ 2:52 PM
201kj
65rpm
40%
14mph
Workouts
146
kj
Saturday 8/8/20
469
kj
Monday 4/13/20
160
kj
Wednesday 2/26/20