Shake and Bake

Workouts

Friday 2/28/20 @ 11:16 AM
βœ…
90kj
76rpm
35%
14mph
20 min Beginner Ride
Cody Rigsby
Tuesday 5/19/20 @ 9:42 PM
75kj
71rpm
34%
13mph
Saturday 3/14/20 @ 7:48 PM
βœ…
206kj
81rpm
43%
18mph
30 min Low Impact Ride
Emma Lovewell
Tuesday 2/18/20 @ 9:36 PM
107kj
67rpm
35%
12mph
Friday 3/6/20 @ 11:49 PM
βœ…
204kj
78rpm
42%
17mph
30 min Sundays with Love
Ally Love
Sunday 3/1/20 @ 10:5 PM
142kj
65rpm
40%
14mph

Workouts

20 min Beginner Ride
Cody Rigsby
βœ… 90 kj
Friday 2/28/20
75 kj
Tuesday 5/19/20
30 min Low Impact Ride
Emma Lovewell
βœ… 206 kj
Saturday 3/14/20
107 kj
Tuesday 2/18/20
30 min Sundays with Love
Ally Love
βœ… 204 kj
Friday 3/6/20
142 kj
Sunday 3/1/20