Shake and Bake
Workouts
Tuesday 6/22/21 @ 11:35 AM
196kj
89rpm
37%
17mph
Saturday 8/7/21 @ 2:49 PM
✅
290kj
89rpm
44%
20mph
Tuesday 7/6/21 @ 12:30 PM
227kj
85rpm
40%
18mph
Sunday 7/4/21 @ 5:51 PM
✅
324kj
84rpm
47%
20mph
Monday 6/21/21 @ 11:52 AM
186kj
93rpm
35%
16mph
Friday 7/2/21 @ 10:24 PM
✅
289kj
83rpm
46%
20mph
Wednesday 5/20/20 @ 12:5 PM
192kj
88rpm
37%
17mph
Tuesday 6/16/20 @ 11:45 PM
✅
342kj
80rpm
50%
21mph
Monday 4/6/20 @ 5:26 PM
195kj
83rpm
39%
17mph
Tuesday 3/17/20 @ 11:18 AM
✅
300kj
85rpm
46%
20mph
Sunday 3/15/20 @ 7:4 PM
329kj
79rpm
37%
16mph
Saturday 7/25/20 @ 1:49 PM
✅
682kj
79rpm
51%
21mph
Monday 5/11/20 @ 10:49 AM
178kj
89rpm
36%
16mph
Sunday 7/12/20 @ 3:34 PM
✅
302kj
86rpm
46%
20mph
Wednesday 4/29/20 @ 11:25 AM
191kj
84rpm
38%
17mph
Monday 6/29/20 @ 11:6 PM
✅
337kj
81rpm
50%
21mph
Monday 2/24/20 @ 10:37 AM
52kj
72rpm
34%
13mph
Friday 2/7/20 @ 12:20 AM
✅
99kj
76rpm
43%
17mph
Friday 3/6/20 @ 11:49 PM
204kj
78rpm
42%
17mph
Sunday 3/1/20 @ 4:39 PM
✅
330kj
79rpm
50%
21mph
Workouts
196
kj
Tuesday 6/22/21
186
kj
Monday 6/21/21
192
kj
Wednesday 5/20/20
195
kj
Monday 4/6/20
329
kj
Sunday 3/15/20
178
kj
Monday 5/11/20
191
kj
Wednesday 4/29/20