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Shake and Bake
bigbaldmike
Orlando
1
Beat altairego
VS
altairego
San Diego
22 🔥
Beat bigbaldmike
Workouts
Next Workouts
Thursday 6/24/21 @ 11:34 AM
✅
191
kj
91
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/7/22 @ 6:12 PM
kj
rpm
%
0
mph
Wednesday 4/13/22 @ 10:39 AM
198
kj
82
rpm
40
%
17
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Wednesday 6/8/22 @ 11:50 PM
✅
224
kj
70
rpm
45
%
17
mph
Wednesday 5/4/22 @ 10:6 AM
191
kj
93
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/20/22 @ 5:29 PM
✅
252
kj
78
rpm
45
%
18
mph
Sunday 3/15/20 @ 7:4 PM
329
kj
79
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/11/21 @ 11:38 PM
✅
583
kj
80
rpm
46
%
20
mph
Monday 5/11/20 @ 10:49 AM
178
kj
89
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/19/20 @ 5:37 PM
✅
252
kj
80
rpm
43
%
18
mph
Monday 4/6/20 @ 5:26 PM
195
kj
83
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 6:26 PM
✅
289
kj
79
rpm
47
%
19
mph
Wednesday 5/20/20 @ 12:5 PM
192
kj
88
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 6/18/20 @ 9:44 PM
✅
312
kj
79
rpm
48
%
20
mph
Wednesday 4/29/20 @ 11:25 AM
191
kj
84
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 6/14/20 @ 9:22 PM
✅
305
kj
78
rpm
48
%
20
mph
Monday 2/24/20 @ 10:37 AM
52
kj
72
rpm
34
%
13
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 5/23/20 @ 5:39 PM
✅
80
kj
76
rpm
38
%
15
mph
Monday 3/2/20 @ 10:43 PM
35
kj
71
rpm
34
%
13
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 3/22/20 @ 4:25 PM
✅
58
kj
79
rpm
39
%
16
mph
Next Workouts
bigbaldmike
Orlando
1
Beat altairego
VS
altairego
San Diego
22 🔥
Beat bigbaldmike
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
191
kj
Thursday 6/24/21
kj
Friday 10/7/22
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
198
kj
Wednesday 4/13/22
✅
224
kj
Wednesday 6/8/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
191
kj
Wednesday 5/4/22
✅
252
kj
Wednesday 4/20/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
329
kj
Sunday 3/15/20
✅
583
kj
Thursday 3/11/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
178
kj
Monday 5/11/20
✅
252
kj
Saturday 12/19/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
195
kj
Monday 4/6/20
✅
289
kj
Saturday 12/5/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
192
kj
Wednesday 5/20/20
✅
312
kj
Thursday 6/18/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
191
kj
Wednesday 4/29/20
✅
305
kj
Sunday 6/14/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
52
kj
Monday 2/24/20
✅
80
kj
Saturday 5/23/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
35
kj
Monday 3/2/20
✅
58
kj
Sunday 3/22/20
Next Workouts