Shake and Bake
Workouts
Sunday 7/26/20 @ 8:31 PM
✅
252kj
83rpm
37%
16mph
Sunday 9/12/21 @ 9:33 PM
186kj
82rpm
32%
14mph
Thursday 7/15/21 @ 5:6 PM
196kj
85rpm
38%
17mph
Friday 7/16/21 @ 12:10 PM
✅
199kj
85rpm
39%
17mph
Monday 5/24/21 @ 6:54 PM
176kj
88rpm
35%
16mph
Friday 5/21/21 @ 2:40 PM
✅
243kj
102rpm
37%
18mph
Sunday 5/23/21 @ 2:43 PM
392kj
81rpm
39%
17mph
Thursday 5/20/21 @ 11:32 AM
✅
547kj
96rpm
40%
19mph
Thursday 5/20/21 @ 1:53 PM
296kj
85rpm
37%
16mph
Monday 5/17/21 @ 12:3 PM
✅
417kj
91rpm
41%
19mph
Friday 2/12/21 @ 10:47 PM
281kj
89rpm
36%
16mph
Monday 2/8/21 @ 1:4 PM
✅
372kj
83rpm
42%
18mph
Sunday 10/18/20 @ 2:24 PM
✅
238kj
81rpm
43%
18mph
Sunday 11/8/20 @ 3:37 PM
213kj
58rpm
50%
15mph
Monday 9/28/20 @ 1:56 PM
✅
247kj
75rpm
47%
18mph
Friday 5/8/20 @ 3:14 PM
221kj
79rpm
43%
17mph
Friday 10/2/20 @ 1:59 PM
352kj
85rpm
36%
16mph
Wednesday 9/30/20 @ 1:9 PM
✅
440kj
85rpm
39%
17mph
Monday 8/31/20 @ 7:56 PM
296kj
81rpm
40%
17mph
Monday 8/31/20 @ 3:3 PM
✅
345kj
86rpm
40%
18mph
Workouts
176
kj
Monday 5/24/21
281
kj
Friday 2/12/21
213
kj
Sunday 11/8/20