Workouts

Monday 1/1/24 @ 11:53 PM
Difficulty: NaN / 10
 
20 min Low Impact Ride
Alex Toussaint
Saturday 12/16/23 @ 8:39 PM
Difficulty: 6.51 / 10
102kj
82rpm
35%
15mph
15 min 80s Pop Run
Joslyn Thompson Rule
Monday 11/20/23 @ 4:49 PM
Difficulty: 6.25 / 10
 
15 min Tropical House Run
Hannah Frankson
Wednesday 11/8/23 @ 1:21 PM
Difficulty: 6.35 / 10
 
10 min Full Body Stretch
Ben Alldis
Thursday 10/26/23 @ 5:24 PM
Difficulty: 3.95 / 10
 
5 min Cool Down Run
Hannah Frankson
Thursday 10/26/23 @ 5:17 PM
Difficulty: 4.19 / 10
 
20 min EDM Run
Kirsten Ferguson
Thursday 10/26/23 @ 4:55 PM
Difficulty: 7.24 / 10
 
60 min Walk + Run
Jess Sims
Tuesday 10/24/23 @ 5:11 PM
Difficulty: 7.3 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Wednesday 10/18/23 @ 1:10 PM
Difficulty: 3.62 / 10
 
30 min Pop Run
Jess Sims
Wednesday 10/18/23 @ 12:37 PM
Difficulty: 7.45 / 10