Shake and Bake
Workouts
Thursday 1/19/23 @ 4:35 PM
272kj
86rpm
37%
16mph
Thursday 11/26/20 @ 3:57 PM
✅
434kj
72rpm
51%
20mph
Thursday 12/29/22 @ 8:25 PM
✅
192kj
84rpm
38%
17mph
Thursday 12/29/22 @ 12:46 AM
0kj
0rpm
23%
0mph
Thursday 11/3/22 @ 5:5 PM
74kj
80rpm
35%
15mph
Friday 10/28/22 @ 12:53 PM
✅
131kj
73rpm
49%
19mph
Sunday 2/7/21 @ 3:42 PM
99kj
78rpm
41%
17mph
Sunday 11/15/20 @ 4:44 PM
✅
116kj
73rpm
46%
18mph
Thursday 12/31/20 @ 4:0 PM
195kj
76rpm
41%
17mph
Friday 1/1/21 @ 4:26 PM
✅
279kj
76rpm
49%
19mph
Tuesday 12/29/20 @ 10:7 PM
✅
137kj
87rpm
38%
17mph
Sunday 12/8/19 @ 3:55 PM
129kj
104rpm
33%
17mph
Monday 12/28/20 @ 9:17 PM
124kj
80rpm
39%
16mph
Tuesday 12/24/19 @ 4:21 PM
✅
147kj
80rpm
42%
18mph
Sunday 10/18/20 @ 2:24 PM
238kj
81rpm
43%
18mph
Saturday 10/10/20 @ 1:54 PM
✅
265kj
74rpm
48%
19mph
Thursday 10/1/20 @ 2:32 PM
137kj
82rpm
40%
17mph
Thursday 1/30/20 @ 12:40 PM
✅
188kj
76rpm
48%
19mph
Thursday 10/1/20 @ 2:0 PM
237kj
77rpm
45%
18mph
Sunday 7/5/20 @ 5:46 PM
✅
257kj
75rpm
46%
19mph
Workouts
0
kj
Thursday 12/29/22
195
kj
Thursday 12/31/20
129
kj
Sunday 12/8/19
238
kj
Sunday 10/18/20
237
kj
Thursday 10/1/20