Shake and Bake
Workouts
Thursday 1/19/23 @ 4:35 PM
272kj
86rpm
37%
16mph
Thursday 11/26/20 @ 3:58 PM
✅
888kj
51rpm
90%
26mph
Sunday 5/30/21 @ 3:8 PM
291kj
86rpm
37%
16mph
Wednesday 6/17/20 @ 4:50 PM
✅
763kj
49rpm
85%
24mph
Monday 5/10/21 @ 4:5 PM
473kj
84rpm
38%
16mph
Saturday 1/16/21 @ 12:55 PM
✅
1317kj
49rpm
87%
24mph
Tuesday 2/2/21 @ 10:43 PM
319kj
83rpm
40%
17mph
Monday 2/1/21 @ 6:22 PM
✅
856kj
53rpm
86%
25mph
Friday 10/30/20 @ 8:50 AM
217kj
82rpm
41%
17mph
Wednesday 1/20/21 @ 5:6 PM
✅
553kj
57rpm
79%
25mph
Thursday 12/31/20 @ 4:0 PM
195kj
76rpm
41%
17mph
Sunday 1/3/21 @ 3:59 PM
✅
505kj
47rpm
89%
24mph
Thursday 12/31/20 @ 3:30 PM
172kj
74rpm
40%
16mph
Wednesday 12/30/20 @ 9:33 AM
✅
527kj
51rpm
85%
25mph
Friday 9/4/20 @ 7:27 PM
203kj
78rpm
42%
17mph
Sunday 5/3/20 @ 9:26 AM
✅
548kj
61rpm
77%
25mph
Monday 8/31/20 @ 7:56 PM
296kj
81rpm
40%
17mph
Monday 8/31/20 @ 8:14 AM
✅
746kj
48rpm
87%
24mph
Friday 8/14/20 @ 5:34 PM
123kj
66rpm
37%
13mph
Friday 2/21/20 @ 6:1 AM
✅
430kj
46rpm
82%
23mph
Workouts
473
kj
Monday 5/10/21
195
kj
Thursday 12/31/20
172
kj
Thursday 12/31/20