Shake and Bake

Workouts

Friday 2/12/21 @ 10:47 PM
281kj
89rpm
36%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/26/22 @ 11:8 PM
✅
432kj
93rpm
42%
20mph
Monday 5/10/21 @ 4:5 PM
✅
473kj
84rpm
38%
16mph
75 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/7/22 @ 3:7 PM
kj
rpm
%
0mph
Wednesday 11/18/20 @ 3:47 PM
295kj
83rpm
38%
17mph
45 min Power Zone Ride
Matt Wilpers
Friday 12/24/21 @ 9:17 PM
✅
438kj
92rpm
42%
20mph
Thursday 12/31/20 @ 4:0 PM
195kj
76rpm
41%
17mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Sunday 1/17/21 @ 10:27 PM
✅
297kj
80rpm
48%
20mph
Thursday 12/31/20 @ 3:30 PM
172kj
74rpm
40%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Tuesday 1/5/21 @ 2:46 PM
✅
310kj
81rpm
44%
20mph
Tuesday 12/29/20 @ 10:7 PM
137kj
87rpm
38%
17mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Wednesday 7/24/19 @ 11:57 PM
✅
208kj
85rpm
47%
20mph
Saturday 11/14/20 @ 5:51 PM
216kj
85rpm
40%
17mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:56 PM
✅
337kj
84rpm
49%
21mph
Monday 9/28/20 @ 1:56 PM
247kj
75rpm
47%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:28 AM
✅
302kj
86rpm
46%
20mph
Sunday 10/18/20 @ 2:24 PM
238kj
81rpm
43%
18mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 10/12/20 @ 8:25 PM
✅
301kj
68rpm
52%
19mph
Thursday 10/1/20 @ 2:0 PM
237kj
77rpm
45%
18mph
30 min Jess King Experience: From Home
Jess King
Tuesday 6/30/20 @ 10:56 PM
✅
329kj
82rpm
49%
21mph

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
281 kj
Friday 2/12/21
✅ 432 kj
Saturday 2/26/22
75 min Power Zone Endurance Ride
Matt Wilpers
✅ 473 kj
Monday 5/10/21
kj
Monday 2/7/22
45 min Power Zone Ride
Matt Wilpers
295 kj
Wednesday 11/18/20
✅ 438 kj
Friday 12/24/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
195 kj
Thursday 12/31/20
✅ 297 kj
Sunday 1/17/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
172 kj
Thursday 12/31/20
✅ 310 kj
Tuesday 1/5/21
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
137 kj
Tuesday 12/29/20
✅ 208 kj
Wednesday 7/24/19
30 min Beyoncé Ride
Ally Love
216 kj
Saturday 11/14/20
✅ 337 kj
Friday 11/13/20
30 min Lady Gaga Ride
Cody Rigsby
247 kj
Monday 9/28/20
✅ 302 kj
Friday 1/17/20
30 min World Mental Health Day Ride
Kendall Toole
238 kj
Sunday 10/18/20
✅ 301 kj
Monday 10/12/20
30 min Jess King Experience: From Home
Jess King
237 kj
Thursday 10/1/20
✅ 329 kj
Tuesday 6/30/20