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Shake and Bake
big_scott
23 π₯
Beat british_bear_po
VS
british_bear_po
π¬π§β‘οΈπΊπΈ
0
Beat big_scott
Workouts
Next Workouts
Monday 12/16/19 @ 11:43 PM
β
499
kj
89
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/26/20 @ 12:53 AM
280
kj
86
rpm
37
%
16
mph
Monday 6/22/20 @ 2:38 PM
β
295
kj
92
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 2/19/20 @ 1:25 PM
156
kj
88
rpm
34
%
15
mph
Monday 1/20/20 @ 4:17 PM
β
319
kj
93
rpm
52
%
24
mph
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
Friday 5/15/20 @ 1:6 AM
179
kj
83
rpm
44
%
19
mph
Thursday 1/16/20 @ 10:56 AM
β
482
kj
82
rpm
49
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/13/20 @ 12:25 AM
271
kj
82
rpm
38
%
16
mph
Tuesday 7/9/19 @ 11:57 PM
β
396
kj
93
rpm
34
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 4/28/20 @ 12:48 AM
269
kj
89
rpm
34
%
15
mph
Sunday 4/28/19 @ 8:25 PM
β
506
kj
90
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/21/20 @ 9:31 PM
283
kj
82
rpm
38
%
16
mph
Saturday 4/27/19 @ 4:39 PM
β
1021
kj
84
rpm
49
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 3:59 PM
543
kj
82
rpm
39
%
16
mph
Saturday 7/13/19 @ 4:42 PM
β
645
kj
92
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/6/20 @ 12:18 PM
347
kj
79
rpm
39
%
16
mph
Wednesday 3/25/20 @ 11:14 PM
β
70
kj
76
rpm
36
%
15
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 2/1/20 @ 2:33 PM
57
kj
73
rpm
35
%
13
mph
Saturday 2/8/20 @ 5:41 PM
β
690
kj
86
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/22/20 @ 2:51 PM
325
kj
79
rpm
38
%
16
mph
Next Workouts
big_scott
23 π₯
Beat british_bear_po
VS
british_bear_po
π¬π§β‘οΈπΊπΈ
0
Beat big_scott
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
499
kj
Monday 12/16/19
280
kj
Thursday 3/26/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
295
kj
Monday 6/22/20
156
kj
Wednesday 2/19/20
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
β
319
kj
Monday 1/20/20
179
kj
Friday 5/15/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
482
kj
Thursday 1/16/20
271
kj
Wednesday 5/13/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
396
kj
Tuesday 7/9/19
269
kj
Tuesday 4/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
506
kj
Sunday 4/28/19
283
kj
Tuesday 4/21/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1021
kj
Saturday 4/27/19
543
kj
Saturday 4/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
645
kj
Saturday 7/13/19
347
kj
Monday 4/6/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
β
70
kj
Wednesday 3/25/20
57
kj
Saturday 2/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
690
kj
Saturday 2/8/20
325
kj
Saturday 2/22/20
Next Workouts