Shake and Bake
Workouts
Friday 2/14/20 @ 1:14 PM
✅
574kj
0rpm
0%
0mph
Thursday 2/11/21 @ 1:13 AM
265kj
81rpm
37%
16mph
Sunday 5/3/20 @ 5:11 PM
✅
454kj
81rpm
48%
20mph
Tuesday 1/19/21 @ 12:57 AM
262kj
81rpm
38%
16mph
Saturday 7/6/19 @ 4:40 PM
✅
684kj
85rpm
48%
21mph
Monday 7/6/20 @ 10:55 PM
340kj
76rpm
38%
15mph
Monday 10/12/20 @ 12:25 PM
✅
289kj
92rpm
41%
19mph
Monday 8/24/20 @ 12:26 AM
186kj
83rpm
38%
16mph
Thursday 3/4/21 @ 1:26 PM
✅
379kj
85rpm
33%
16mph
Tuesday 3/9/21 @ 12:39 AM
266kj
80rpm
35%
14mph
Wednesday 6/17/20 @ 8:31 PM
✅
617kj
86rpm
43%
19mph
Tuesday 9/29/20 @ 10:33 AM
327kj
84rpm
31%
15mph
Monday 11/4/19 @ 9:58 AM
✅
494kj
88rpm
46%
20mph
Tuesday 11/5/19 @ 12:0 AM
312kj
79rpm
41%
17mph
Thursday 10/18/18 @ 8:52 AM
✅
442kj
84rpm
44%
19mph
Wednesday 10/17/18 @ 9:30 PM
327kj
81rpm
41%
17mph
Friday 3/15/19 @ 7:50 PM
✅
461kj
89rpm
43%
20mph
Tuesday 11/6/18 @ 12:39 AM
259kj
85rpm
31%
15mph
Thursday 9/6/18 @ 12:8 AM
✅
390kj
83rpm
33%
16mph
Thursday 9/6/18 @ 10:0 AM
292kj
80rpm
38%
16mph
Workouts
265
kj
Thursday 2/11/21
262
kj
Tuesday 1/19/21
186
kj
Monday 8/24/20
327
kj
Wednesday 10/17/18
292
kj
Thursday 9/6/18