Shake and Bake
Workouts
Friday 9/18/20 @ 1:19 PM
✅
147kj
44rpm
41%
10mph
Tuesday 9/29/20 @ 12:16 PM
84kj
37rpm
41%
8mph
Saturday 11/2/19 @ 12:30 PM
✅
615kj
81rpm
48%
20mph
Tuesday 7/2/19 @ 1:41 AM
266kj
71rpm
37%
14mph
Monday 7/29/19 @ 11:42 AM
✅
287kj
87rpm
40%
18mph
Monday 7/29/19 @ 2:24 AM
124kj
71rpm
35%
13mph
Sunday 1/6/19 @ 7:35 PM
✅
296kj
89rpm
52%
23mph
Saturday 7/27/19 @ 6:4 PM
147kj
79rpm
42%
17mph
Saturday 7/27/19 @ 5:21 PM
✅
298kj
90rpm
51%
23mph
Saturday 5/11/19 @ 4:24 PM
137kj
72rpm
44%
17mph
Tuesday 7/23/19 @ 2:26 AM
kj
rpm
%
0mph
Sunday 7/21/19 @ 11:41 AM
✅
177kj
74rpm
34%
13mph
Wednesday 6/26/19 @ 11:12 AM
✅
52kj
78rpm
37%
15mph
Sunday 6/30/19 @ 4:37 PM
42kj
73rpm
35%
14mph
Friday 6/21/19 @ 2:52 PM
✅
478kj
83rpm
47%
20mph
Sunday 6/23/19 @ 2:19 PM
246kj
70rpm
41%
15mph
Sunday 4/7/19 @ 8:59 PM
✅
641kj
85rpm
46%
20mph
Monday 6/17/19 @ 11:48 PM
298kj
76rpm
37%
15mph
Sunday 7/1/18 @ 10:51 PM
✅
425kj
84rpm
45%
19mph
Sunday 7/1/18 @ 2:55 PM
301kj
57rpm
52%
17mph
Workouts
266
kj
Tuesday 7/2/19
298
kj
Monday 6/17/19