Shake and Bake
Workouts
Thursday 3/4/21 @ 1:26 PM
379kj
85rpm
33%
16mph
Tuesday 3/2/21 @ 9:18 PM
✅
574kj
84rpm
49%
21mph
Thursday 10/7/21 @ 10:18 AM
✅
580kj
88rpm
43%
19mph
Thursday 10/7/21 @ 7:43 PM
kj
rpm
%
0mph
Tuesday 10/5/21 @ 1:0 PM
450kj
86rpm
43%
19mph
Monday 10/4/21 @ 8:46 PM
✅
575kj
82rpm
51%
22mph
Saturday 7/6/19 @ 4:40 PM
684kj
85rpm
48%
21mph
Tuesday 5/18/21 @ 12:20 PM
✅
753kj
0rpm
0%
0mph
Monday 10/12/20 @ 12:25 PM
289kj
92rpm
41%
19mph
Tuesday 3/9/21 @ 1:58 AM
✅
346kj
84rpm
50%
22mph
Friday 2/14/20 @ 1:14 PM
574kj
0rpm
0%
0mph
Monday 2/8/21 @ 9:29 PM
✅
588kj
85rpm
51%
22mph
Sunday 5/3/20 @ 5:11 PM
454kj
81rpm
48%
20mph
Tuesday 4/28/20 @ 8:54 PM
✅
492kj
81rpm
49%
21mph
Monday 11/4/19 @ 9:58 AM
494kj
88rpm
46%
20mph
Wednesday 9/2/20 @ 12:17 PM
✅
576kj
86rpm
50%
22mph
Tuesday 10/29/19 @ 8:58 AM
293kj
89rpm
43%
19mph
Thursday 4/2/20 @ 1:15 AM
✅
348kj
87rpm
48%
21mph
Sunday 4/7/19 @ 8:59 PM
✅
641kj
85rpm
46%
20mph
Friday 6/14/19 @ 1:23 AM
kj
rpm
%
0mph
Workouts
kj
Thursday 10/7/21
289
kj
Monday 10/12/20
574
kj
Friday 2/14/20
454
kj
Sunday 5/3/20
293
kj
Tuesday 10/29/19