Shake and Bake
Workouts
Saturday 8/5/23 @ 3:18 PM
334kj
86rpm
39%
17mph
Tuesday 12/19/23 @ 12:49 AM
✅
348kj
87rpm
40%
18mph
Sunday 5/3/20 @ 5:11 PM
✅
454kj
81rpm
48%
20mph
Sunday 7/16/23 @ 7:0 PM
343kj
82rpm
42%
18mph
Thursday 10/7/21 @ 10:18 AM
✅
580kj
88rpm
43%
19mph
Monday 9/6/21 @ 8:54 PM
510kj
88rpm
42%
19mph
Monday 10/12/20 @ 12:25 PM
✅
289kj
92rpm
41%
19mph
Sunday 9/5/21 @ 6:46 PM
231kj
92rpm
39%
18mph
Saturday 7/6/19 @ 4:40 PM
✅
684kj
85rpm
48%
21mph
Friday 8/30/19 @ 12:27 AM
533kj
89rpm
42%
19mph
Thursday 3/4/21 @ 1:26 PM
379kj
85rpm
33%
16mph
Tuesday 3/2/21 @ 1:10 AM
✅
387kj
89rpm
41%
18mph
Friday 2/14/20 @ 1:14 PM
✅
574kj
0rpm
0%
0mph
Wednesday 2/10/21 @ 2:44 AM
351kj
87rpm
40%
18mph
Monday 11/4/19 @ 9:58 AM
✅
494kj
88rpm
46%
20mph
Wednesday 9/2/20 @ 1:4 AM
382kj
87rpm
41%
19mph
Sunday 4/7/19 @ 8:59 PM
✅
641kj
85rpm
46%
20mph
Sunday 6/16/19 @ 5:49 PM
502kj
86rpm
42%
18mph
Monday 6/3/19 @ 8:56 AM
✅
431kj
82rpm
46%
19mph
Wednesday 6/5/19 @ 12:24 AM
332kj
85rpm
40%
18mph
Workouts
334
kj
Saturday 8/5/23
343
kj
Sunday 7/16/23
510
kj
Monday 9/6/21
231
kj
Sunday 9/5/21
351
kj
Wednesday 2/10/21
502
kj
Sunday 6/16/19
332
kj
Wednesday 6/5/19