Shake and Bake
Workouts
Thursday 3/4/21 @ 1:26 PM
379kj
85rpm
33%
16mph
Tuesday 12/15/20 @ 2:53 AM
✅
508kj
73rpm
51%
19mph
Sunday 5/3/20 @ 5:11 PM
454kj
81rpm
48%
20mph
Saturday 2/8/20 @ 1:29 AM
✅
647kj
78rpm
56%
23mph
Wednesday 6/17/20 @ 8:31 PM
617kj
86rpm
43%
19mph
Thursday 6/18/20 @ 9:57 PM
✅
990kj
77rpm
59%
23mph
Tuesday 10/29/19 @ 8:58 AM
293kj
89rpm
43%
19mph
Thursday 4/2/20 @ 1:50 AM
✅
443kj
73rpm
60%
23mph
Monday 11/4/19 @ 9:58 AM
494kj
88rpm
46%
20mph
Monday 11/11/19 @ 11:6 AM
✅
746kj
73rpm
63%
24mph
Sunday 4/7/19 @ 8:59 PM
641kj
85rpm
46%
20mph
Tuesday 6/18/19 @ 1:55 AM
✅
865kj
75rpm
58%
22mph
Thursday 10/18/18 @ 8:52 AM
442kj
84rpm
44%
19mph
Sunday 4/21/19 @ 7:31 PM
✅
644kj
81rpm
54%
22mph
Thursday 10/26/17 @ 9:33 AM
466kj
89rpm
43%
19mph
Thursday 3/28/19 @ 10:55 AM
✅
611kj
78rpm
54%
21mph
Saturday 3/16/19 @ 4:55 PM
493kj
82rpm
48%
20mph
Saturday 3/23/19 @ 12:21 AM
✅
616kj
75rpm
57%
22mph
Friday 3/15/19 @ 7:50 PM
461kj
89rpm
43%
20mph
Wednesday 3/20/19 @ 1:4 AM
✅
554kj
83rpm
50%
21mph
Workouts
379
kj
Thursday 3/4/21
454
kj
Sunday 5/3/20
293
kj
Tuesday 10/29/19
641
kj
Sunday 4/7/19