Shake and Bake
Workouts
Thursday 3/4/21 @ 1:26 PM
✅
379kj
85rpm
33%
16mph
Tuesday 12/8/20 @ 10:41 PM
268kj
86rpm
33%
15mph
Sunday 5/3/20 @ 5:11 PM
✅
454kj
81rpm
48%
20mph
Monday 1/3/22 @ 7:22 PM
254kj
81rpm
37%
16mph
Monday 11/4/19 @ 9:58 AM
✅
494kj
88rpm
46%
20mph
Wednesday 9/2/20 @ 5:8 PM
282kj
79rpm
40%
16mph
Sunday 4/7/19 @ 8:59 PM
✅
641kj
85rpm
46%
20mph
Sunday 6/16/19 @ 11:25 PM
378kj
81rpm
39%
16mph
Thursday 10/18/18 @ 8:52 AM
✅
442kj
84rpm
44%
19mph
Friday 10/19/18 @ 7:13 PM
340kj
82rpm
41%
17mph
Thursday 10/26/17 @ 9:33 AM
✅
466kj
89rpm
43%
19mph
Wednesday 10/18/17 @ 10:24 PM
312kj
86rpm
38%
17mph
Saturday 3/16/19 @ 4:55 PM
✅
493kj
82rpm
48%
20mph
Monday 3/18/19 @ 6:42 PM
289kj
78rpm
40%
16mph
Friday 3/15/19 @ 7:50 PM
✅
461kj
89rpm
43%
20mph
Friday 11/2/18 @ 4:0 PM
291kj
86rpm
37%
16mph
Friday 8/31/18 @ 1:4 AM
✅
428kj
84rpm
42%
18mph
Thursday 1/18/18 @ 2:13 PM
290kj
84rpm
38%
16mph
Wednesday 10/18/17 @ 9:19 AM
✅
648kj
85rpm
47%
20mph
Sunday 10/1/17 @ 3:3 PM
398kj
83rpm
40%
17mph
Workouts
268
kj
Tuesday 12/8/20
254
kj
Monday 1/3/22
378
kj
Sunday 6/16/19
312
kj
Wednesday 10/18/17
398
kj
Sunday 10/1/17