Shake and Bake
Workouts
Saturday 2/27/21 @ 5:57 PM
427kj
87rpm
41%
19mph
Saturday 11/20/21 @ 9:51 PM
✅
494kj
88rpm
46%
21mph
Thursday 3/4/21 @ 1:26 PM
379kj
85rpm
33%
16mph
Thursday 2/3/22 @ 11:6 PM
✅
507kj
90rpm
44%
20mph
Monday 10/12/20 @ 12:25 PM
289kj
92rpm
41%
19mph
Wednesday 8/12/20 @ 11:56 PM
✅
380kj
94rpm
47%
22mph
Saturday 7/6/19 @ 4:40 PM
684kj
85rpm
48%
21mph
Monday 9/2/19 @ 8:1 PM
✅
779kj
88rpm
50%
22mph
Sunday 1/12/20 @ 2:20 PM
302kj
84rpm
45%
19mph
Tuesday 5/12/20 @ 12:50 PM
✅
374kj
87rpm
49%
22mph
Monday 11/18/19 @ 10:7 AM
299kj
86rpm
44%
19mph
Friday 8/16/19 @ 9:49 PM
✅
383kj
91rpm
48%
22mph
Tuesday 7/23/19 @ 2:26 AM
kj
rpm
%
0mph
Tuesday 7/16/19 @ 10:52 PM
✅
548kj
90rpm
47%
21mph
Sunday 4/7/19 @ 8:59 PM
641kj
85rpm
46%
20mph
Friday 6/14/19 @ 6:18 PM
✅
736kj
87rpm
49%
22mph
Monday 6/3/19 @ 8:56 AM
431kj
82rpm
46%
19mph
Wednesday 5/29/19 @ 9:49 PM
✅
523kj
84rpm
49%
21mph
Saturday 2/2/19 @ 8:56 PM
264kj
79rpm
39%
16mph
Wednesday 2/27/19 @ 7:33 PM
✅
402kj
83rpm
44%
19mph
Workouts
379
kj
Thursday 3/4/21
289
kj
Monday 10/12/20
302
kj
Sunday 1/12/20
641
kj
Sunday 4/7/19
431
kj
Monday 6/3/19