Shake and Bake
Workouts
Tuesday 10/29/19 @ 8:58 AM
293kj
89rpm
43%
19mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Monday 11/4/19 @ 9:58 AM
494kj
88rpm
46%
20mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Wednesday 6/17/20 @ 8:31 PM
617kj
86rpm
43%
19mph
Thursday 6/18/20 @ 10:39 AM
✅
948kj
89rpm
53%
24mph
Sunday 4/7/19 @ 8:59 PM
641kj
85rpm
46%
20mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Monday 9/18/17 @ 9:57 AM
428kj
85rpm
43%
19mph
Thursday 4/18/19 @ 10:43 AM
✅
753kj
95rpm
52%
24mph
Thursday 10/26/17 @ 9:33 AM
466kj
89rpm
43%
19mph
Monday 3/25/19 @ 9:52 AM
✅
755kj
94rpm
52%
24mph
Friday 3/15/19 @ 7:50 PM
461kj
89rpm
43%
20mph
Monday 3/18/19 @ 9:56 AM
✅
720kj
95rpm
51%
24mph
Friday 8/31/18 @ 1:4 AM
428kj
84rpm
42%
18mph
Friday 8/31/18 @ 2:32 PM
✅
703kj
94rpm
51%
24mph
Wednesday 10/18/17 @ 9:19 AM
648kj
85rpm
47%
20mph
Saturday 3/3/18 @ 4:18 PM
✅
920kj
92rpm
51%
24mph
Saturday 10/7/17 @ 10:24 PM
623kj
85rpm
46%
20mph
Saturday 9/9/17 @ 4:41 PM
✅
978kj
85rpm
56%
24mph
Workouts
293
kj
Tuesday 10/29/19
641
kj
Sunday 4/7/19
648
kj
Wednesday 10/18/17
623
kj
Saturday 10/7/17