Shake and Bake
Workouts
Monday 12/21/20 @ 2:48 AM
✅
419kj
83rpm
45%
19mph
Tuesday 12/29/20 @ 12:59 PM
309kj
89rpm
38%
17mph
Friday 7/2/21 @ 8:31 PM
✅
238kj
78rpm
44%
18mph
Wednesday 6/30/21 @ 1:20 PM
202kj
90rpm
37%
17mph
Thursday 7/8/21 @ 2:45 AM
✅
261kj
80rpm
45%
19mph
Wednesday 7/7/21 @ 1:39 PM
201kj
91rpm
37%
17mph
Sunday 12/13/20 @ 12:49 AM
✅
404kj
81rpm
45%
19mph
Tuesday 3/2/21 @ 9:21 PM
321kj
94rpm
35%
17mph
Friday 1/22/21 @ 8:53 PM
✅
419kj
81rpm
46%
19mph
Thursday 1/21/21 @ 2:33 PM
304kj
87rpm
38%
17mph
Tuesday 12/22/20 @ 3:19 AM
✅
570kj
81rpm
46%
20mph
Saturday 12/19/20 @ 3:16 PM
401kj
87rpm
38%
17mph
Sunday 5/26/19 @ 1:57 AM
✅
421kj
83rpm
45%
19mph
Wednesday 9/2/20 @ 2:26 PM
304kj
87rpm
38%
17mph
Friday 11/8/19 @ 2:8 AM
✅
470kj
83rpm
47%
20mph
Monday 8/31/20 @ 1:44 PM
331kj
90rpm
38%
18mph
Saturday 5/9/20 @ 1:26 AM
✅
470kj
81rpm
47%
20mph
Monday 5/4/20 @ 9:22 PM
271kj
92rpm
33%
16mph
Sunday 6/9/19 @ 1:39 AM
✅
642kj
82rpm
48%
20mph
Tuesday 6/11/19 @ 9:21 PM
360kj
83rpm
37%
16mph
Workouts
309
kj
Tuesday 12/29/20
202
kj
Wednesday 6/30/21
201
kj
Wednesday 7/7/21
304
kj
Thursday 1/21/21
401
kj
Saturday 12/19/20
304
kj
Wednesday 9/2/20
360
kj
Tuesday 6/11/19