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Shake and Bake
big_mel
CO#PZP
132 🔥
Beat bizzzymom
VS
bizzzymom
Long Island, NY
4
Beat big_mel
Workouts
Next Workouts
Sunday 12/13/20 @ 12:49 AM
✅
404
kj
81
rpm
45
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 3/1/21 @ 1:51 PM
302
kj
84
rpm
32
%
16
mph
Friday 1/22/21 @ 8:53 PM
✅
419
kj
81
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/20/21 @ 2:8 PM
312
kj
82
rpm
40
%
17
mph
Tuesday 7/27/21 @ 1:51 AM
✅
464
kj
79
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/25/21 @ 1:31 PM
402
kj
74
rpm
43
%
17
mph
Saturday 7/6/19 @ 5:48 PM
✅
702
kj
83
rpm
49
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/31/21 @ 1:7 PM
403
kj
78
rpm
42
%
17
mph
Tuesday 7/7/20 @ 2:18 AM
✅
668
kj
81
rpm
49
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/23/21 @ 12:19 PM
415
kj
80
rpm
43
%
17
mph
Friday 2/14/20 @ 2:33 AM
✅
488
kj
82
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 1:8 PM
292
kj
82
rpm
39
%
17
mph
Friday 11/8/19 @ 2:8 AM
✅
470
kj
83
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/30/20 @ 1:29 PM
313
kj
81
rpm
41
%
17
mph
Saturday 5/9/20 @ 1:26 AM
✅
470
kj
81
rpm
47
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/5/20 @ 11:57 AM
252
kj
86
rpm
34
%
15
mph
Tuesday 4/14/20 @ 2:24 AM
✅
490
kj
82
rpm
48
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/9/20 @ 12:24 PM
267
kj
81
rpm
38
%
16
mph
Sunday 6/9/19 @ 1:39 AM
✅
642
kj
82
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/14/19 @ 1:4 PM
230
kj
80
rpm
32
%
13
mph
Next Workouts
big_mel
CO#PZP
132 🔥
Beat bizzzymom
VS
bizzzymom
Long Island, NY
4
Beat big_mel
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
404
kj
Sunday 12/13/20
302
kj
Monday 3/1/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
419
kj
Friday 1/22/21
312
kj
Wednesday 1/20/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
464
kj
Tuesday 7/27/21
402
kj
Sunday 7/25/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
702
kj
Saturday 7/6/19
403
kj
Monday 5/31/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
668
kj
Tuesday 7/7/20
415
kj
Sunday 5/23/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
488
kj
Friday 2/14/20
292
kj
Monday 2/8/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
470
kj
Friday 11/8/19
313
kj
Sunday 8/30/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
470
kj
Saturday 5/9/20
252
kj
Tuesday 5/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
490
kj
Tuesday 4/14/20
267
kj
Thursday 4/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
642
kj
Sunday 6/9/19
230
kj
Friday 6/14/19
Next Workouts