Shake and Bake
Workouts
Sunday 12/13/20 @ 12:49 AM
404kj
81rpm
45%
19mph
Tuesday 3/2/21 @ 9:18 PM
✅
574kj
84rpm
49%
21mph
Monday 12/21/20 @ 2:48 AM
419kj
83rpm
45%
19mph
Monday 4/12/21 @ 9:2 PM
✅
562kj
85rpm
50%
22mph
Friday 7/2/21 @ 8:31 PM
238kj
78rpm
44%
18mph
Friday 8/13/21 @ 11:12 AM
✅
377kj
91rpm
48%
22mph
Friday 2/14/20 @ 2:33 AM
488kj
82rpm
48%
20mph
Monday 2/8/21 @ 9:29 PM
✅
588kj
85rpm
51%
22mph
Friday 1/22/21 @ 8:53 PM
419kj
81rpm
46%
19mph
Tuesday 4/28/20 @ 8:54 PM
✅
492kj
81rpm
49%
21mph
Sunday 5/26/19 @ 1:57 AM
✅
421kj
83rpm
45%
19mph
Thursday 9/3/20 @ 8:7 PM
414kj
0rpm
0%
0mph
Friday 11/8/19 @ 2:8 AM
470kj
83rpm
47%
20mph
Wednesday 9/2/20 @ 12:17 PM
✅
576kj
86rpm
50%
22mph
Saturday 5/9/20 @ 1:26 AM
470kj
81rpm
47%
20mph
Tuesday 5/5/20 @ 10:3 PM
✅
519kj
85rpm
47%
20mph
Tuesday 4/14/20 @ 2:24 AM
490kj
82rpm
48%
21mph
Tuesday 4/7/20 @ 8:0 PM
✅
562kj
85rpm
50%
22mph
Sunday 6/9/19 @ 1:39 AM
✅
642kj
82rpm
48%
20mph
Friday 6/14/19 @ 1:23 AM
kj
rpm
%
0mph
Workouts
419
kj
Monday 12/21/20
238
kj
Friday 7/2/21
488
kj
Friday 2/14/20
419
kj
Friday 1/22/21
414
kj
Thursday 9/3/20