Shake and Bake
Workouts
Sunday 12/13/20 @ 12:49 AM
✅
404kj
81rpm
45%
19mph
Thursday 3/4/21 @ 1:26 PM
379kj
85rpm
33%
16mph
Friday 1/22/21 @ 8:53 PM
419kj
81rpm
46%
19mph
Sunday 5/3/20 @ 5:11 PM
✅
454kj
81rpm
48%
20mph
Sunday 10/11/20 @ 9:6 PM
261kj
82rpm
44%
19mph
Monday 10/12/20 @ 12:25 PM
✅
289kj
92rpm
41%
19mph
Friday 2/14/20 @ 2:33 AM
488kj
82rpm
48%
20mph
Friday 2/14/20 @ 1:14 PM
✅
574kj
0rpm
0%
0mph
Friday 11/8/19 @ 2:8 AM
470kj
83rpm
47%
20mph
Monday 11/4/19 @ 9:58 AM
✅
494kj
88rpm
46%
20mph
Sunday 6/9/19 @ 1:39 AM
✅
642kj
82rpm
48%
20mph
Sunday 4/7/19 @ 8:59 PM
641kj
85rpm
46%
20mph
Wednesday 4/17/19 @ 2:6 AM
432kj
83rpm
45%
19mph
Thursday 10/18/18 @ 8:52 AM
✅
442kj
84rpm
44%
19mph
Thursday 3/21/19 @ 10:6 PM
421kj
82rpm
45%
19mph
Thursday 10/26/17 @ 9:33 AM
✅
466kj
89rpm
43%
19mph
Sunday 3/17/19 @ 8:23 PM
441kj
84rpm
45%
20mph
Saturday 3/16/19 @ 4:55 PM
✅
493kj
82rpm
48%
20mph
Saturday 3/16/19 @ 4:43 PM
421kj
87rpm
43%
19mph
Friday 3/15/19 @ 7:50 PM
✅
461kj
89rpm
43%
20mph
Workouts
379
kj
Thursday 3/4/21
419
kj
Friday 1/22/21
261
kj
Sunday 10/11/20
488
kj
Friday 2/14/20
641
kj
Sunday 4/7/19
432
kj
Wednesday 4/17/19