Shake and Bake
Workouts
Thursday 1/30/20 @ 1:41 AM
✅
480kj
83rpm
48%
20mph
Friday 8/30/19 @ 12:21 AM
228kj
79rpm
36%
15mph
Sunday 9/15/19 @ 2:5 AM
✅
455kj
87rpm
45%
20mph
Thursday 5/30/19 @ 6:0 PM
200kj
89rpm
31%
14mph
Sunday 6/2/19 @ 1:42 AM
✅
601kj
81rpm
47%
20mph
Tuesday 8/27/19 @ 12:3 AM
295kj
81rpm
36%
15mph
Friday 7/26/19 @ 1:47 AM
✅
276kj
82rpm
53%
23mph
Monday 8/19/19 @ 12:41 PM
132kj
78rpm
41%
17mph
Saturday 7/6/19 @ 1:16 AM
✅
459kj
82rpm
47%
20mph
Sunday 7/21/19 @ 11:15 PM
115kj
80rpm
27%
11mph
Sunday 7/21/19 @ 10:19 PM
✅
615kj
79rpm
48%
20mph
Sunday 6/16/19 @ 1:52 AM
kj
rpm
%
0mph
Tuesday 7/9/19 @ 2:7 AM
✅
83kj
79rpm
44%
18mph
Sunday 6/9/19 @ 2:9 AM
37kj
82rpm
31%
13mph
Monday 7/1/19 @ 12:10 AM
✅
348kj
84rpm
49%
21mph
Thursday 5/2/19 @ 10:45 PM
131kj
77rpm
35%
14mph
Thursday 3/28/19 @ 2:42 AM
✅
169kj
75rpm
47%
19mph
Wednesday 3/27/19 @ 12:15 AM
94kj
73rpm
38%
15mph
Wednesday 12/26/18 @ 4:42 PM
✅
108kj
81rpm
37%
16mph
Sunday 3/17/19 @ 12:48 AM
65kj
69rpm
32%
12mph
Workouts
200
kj
Thursday 5/30/19
295
kj
Tuesday 8/27/19
115
kj
Sunday 7/21/19
131
kj
Thursday 5/2/19