Shake and Bake
Workouts
Sunday 12/13/20 @ 12:49 AM
404kj
81rpm
45%
19mph
Thursday 2/3/22 @ 11:6 PM
✅
507kj
90rpm
44%
20mph
Sunday 10/11/20 @ 9:6 PM
261kj
82rpm
44%
19mph
Wednesday 8/12/20 @ 11:56 PM
✅
380kj
94rpm
47%
22mph
Tuesday 7/7/20 @ 2:18 AM
668kj
81rpm
49%
21mph
Monday 9/2/19 @ 8:1 PM
✅
779kj
88rpm
50%
22mph
Saturday 7/6/19 @ 5:48 PM
702kj
83rpm
49%
21mph
Monday 9/30/19 @ 10:16 PM
✅
750kj
80rpm
51%
21mph
Sunday 9/15/19 @ 2:5 AM
455kj
87rpm
45%
20mph
Wednesday 9/11/19 @ 5:48 PM
✅
553kj
91rpm
47%
22mph
Thursday 7/25/19 @ 1:53 AM
317kj
83rpm
47%
20mph
Monday 7/22/19 @ 11:56 PM
✅
372kj
92rpm
46%
21mph
Saturday 7/20/19 @ 4:50 PM
460kj
82rpm
47%
20mph
Tuesday 7/16/19 @ 10:52 PM
✅
548kj
90rpm
47%
21mph
Sunday 6/9/19 @ 1:39 AM
642kj
82rpm
48%
20mph
Friday 6/14/19 @ 6:18 PM
✅
736kj
87rpm
49%
22mph
Thursday 5/30/19 @ 1:47 AM
401kj
86rpm
43%
19mph
Wednesday 5/29/19 @ 9:49 PM
✅
523kj
84rpm
49%
21mph
Tuesday 5/7/19 @ 1:50 AM
316kj
85rpm
47%
20mph
Tuesday 4/2/19 @ 4:11 PM
✅
368kj
88rpm
48%
21mph
Workouts
404
kj
Sunday 12/13/20
261
kj
Sunday 10/11/20
455
kj
Sunday 9/15/19
642
kj
Sunday 6/9/19
401
kj
Thursday 5/30/19