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Shake and Bake
big_mel
CO#PZP
11 🔥
Beat bearded_rigger
VS
bearded_rigger
#HTX
1
Beat big_mel
Workouts
Next Workouts
Sunday 10/6/19 @ 2:42 AM
✅
488
kj
82
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/6/19 @ 10:4 PM
346
kj
81
rpm
43
%
18
mph
Friday 7/26/19 @ 1:47 AM
✅
276
kj
82
rpm
53
%
23
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Tuesday 2/5/19 @ 1:39 AM
193
kj
84
rpm
46
%
19
mph
Tuesday 7/9/19 @ 2:7 AM
✅
83
kj
79
rpm
44
%
18
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 6/13/19 @ 3:6 PM
52
kj
85
rpm
35
%
15
mph
Monday 7/1/19 @ 12:10 AM
✅
348
kj
84
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/13/19 @ 10:59 PM
193
kj
82
rpm
39
%
17
mph
Tuesday 6/4/19 @ 3:24 PM
✅
488
kj
82
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/13/19 @ 3:18 PM
369
kj
86
rpm
42
%
18
mph
Thursday 5/30/19 @ 1:47 AM
✅
401
kj
86
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/3/19 @ 10:38 PM
325
kj
84
rpm
40
%
17
mph
Monday 6/3/19 @ 3:10 PM
✅
322
kj
83
rpm
47
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 3/31/19 @ 11:30 PM
246
kj
83
rpm
43
%
18
mph
Wednesday 4/10/19 @ 1:37 AM
✅
433
kj
81
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/17/19 @ 11:5 PM
336
kj
84
rpm
41
%
18
mph
Tuesday 5/7/19 @ 1:50 AM
✅
316
kj
85
rpm
47
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/1/19 @ 11:9 PM
247
kj
88
rpm
41
%
18
mph
Wednesday 1/16/19 @ 1:57 AM
✅
236
kj
85
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/7/19 @ 12:38 AM
216
kj
89
rpm
39
%
17
mph
Next Workouts
big_mel
CO#PZP
11 🔥
Beat bearded_rigger
VS
bearded_rigger
#HTX
1
Beat big_mel
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
488
kj
Sunday 10/6/19
346
kj
Thursday 6/6/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
276
kj
Friday 7/26/19
193
kj
Tuesday 2/5/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
83
kj
Tuesday 7/9/19
52
kj
Thursday 6/13/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
348
kj
Monday 7/1/19
193
kj
Monday 5/13/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
488
kj
Tuesday 6/4/19
369
kj
Thursday 6/13/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
401
kj
Thursday 5/30/19
325
kj
Monday 6/3/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
322
kj
Monday 6/3/19
246
kj
Sunday 3/31/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
433
kj
Wednesday 4/10/19
336
kj
Friday 5/17/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
316
kj
Tuesday 5/7/19
247
kj
Monday 4/1/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
236
kj
Wednesday 1/16/19
216
kj
Thursday 2/7/19
Next Workouts