Shake and Bake
Workouts
Friday 7/2/21 @ 8:31 PM
✅
238kj
78rpm
44%
18mph
Thursday 7/29/21 @ 2:33 PM
217kj
86rpm
39%
17mph
Friday 11/8/19 @ 2:8 AM
✅
470kj
83rpm
47%
20mph
Monday 8/31/20 @ 1:58 PM
379kj
82rpm
43%
18mph
Monday 12/21/20 @ 2:48 AM
✅
419kj
83rpm
45%
19mph
Friday 12/18/20 @ 2:58 PM
365kj
83rpm
42%
18mph
Saturday 5/9/20 @ 1:26 AM
✅
470kj
81rpm
47%
20mph
Tuesday 5/5/20 @ 1:59 PM
348kj
84rpm
40%
17mph
Sunday 6/9/19 @ 1:39 AM
✅
642kj
82rpm
48%
20mph
Saturday 4/6/19 @ 2:59 PM
385kj
84rpm
38%
17mph
Sunday 5/26/19 @ 1:57 AM
✅
421kj
83rpm
45%
19mph
Tuesday 5/28/19 @ 1:50 PM
267kj
83rpm
37%
16mph
Wednesday 4/17/19 @ 2:6 AM
✅
432kj
83rpm
45%
19mph
Thursday 4/18/19 @ 1:35 PM
288kj
83rpm
38%
17mph
Thursday 3/21/19 @ 10:6 PM
✅
421kj
82rpm
45%
19mph
Tuesday 3/26/19 @ 11:28 PM
307kj
83rpm
40%
17mph
Saturday 3/16/19 @ 4:43 PM
✅
421kj
87rpm
43%
19mph
Friday 3/15/19 @ 2:15 AM
269kj
85rpm
37%
16mph
Thursday 3/14/19 @ 1:54 AM
✅
442kj
82rpm
46%
20mph
Sunday 3/10/19 @ 5:3 PM
299kj
87rpm
38%
17mph
Workouts
217
kj
Thursday 7/29/21
365
kj
Friday 12/18/20
385
kj
Saturday 4/6/19
267
kj
Tuesday 5/28/19