Shake and Bake
Workouts
Friday 1/22/21 @ 8:53 PM
✅
419kj
81rpm
46%
19mph
Wednesday 1/20/21 @ 1:58 PM
343kj
81rpm
43%
18mph
Friday 7/2/21 @ 8:31 PM
✅
238kj
78rpm
44%
18mph
Monday 8/9/21 @ 11:4 PM
218kj
85rpm
40%
17mph
Monday 12/21/20 @ 2:48 AM
✅
419kj
83rpm
45%
19mph
Saturday 3/20/21 @ 1:29 PM
357kj
84rpm
42%
18mph
Friday 11/8/19 @ 2:8 AM
✅
470kj
83rpm
47%
20mph
Monday 8/31/20 @ 10:19 AM
367kj
76rpm
46%
18mph
Saturday 5/9/20 @ 1:26 AM
✅
470kj
81rpm
47%
20mph
Monday 5/4/20 @ 10:0 AM
352kj
84rpm
39%
17mph
Sunday 6/9/19 @ 1:39 AM
✅
642kj
82rpm
48%
20mph
Friday 6/7/19 @ 3:44 PM
474kj
82rpm
43%
18mph
Sunday 5/26/19 @ 1:57 AM
✅
421kj
83rpm
45%
19mph
Monday 5/27/19 @ 11:0 AM
320kj
80rpm
41%
17mph
Wednesday 4/17/19 @ 2:6 AM
✅
432kj
83rpm
45%
19mph
Tuesday 4/16/19 @ 8:6 PM
361kj
83rpm
42%
18mph
Thursday 3/21/19 @ 10:6 PM
✅
421kj
82rpm
45%
19mph
Sunday 3/24/19 @ 7:54 PM
365kj
84rpm
41%
18mph
Saturday 3/16/19 @ 4:43 PM
✅
421kj
87rpm
43%
19mph
Wednesday 10/31/18 @ 3:45 PM
271kj
83rpm
37%
16mph
Workouts
343
kj
Wednesday 1/20/21
218
kj
Monday 8/9/21
357
kj
Saturday 3/20/21
474
kj
Friday 6/7/19
320
kj
Monday 5/27/19
271
kj
Wednesday 10/31/18