Shake and Bake
Workouts
Thursday 12/15/22 @ 3:39 PM
240kj
85rpm
41%
18mph
Sunday 10/3/21 @ 8:20 PM
✅
269kj
74rpm
48%
19mph
Tuesday 8/17/21 @ 12:34 PM
238kj
78rpm
42%
17mph
Tuesday 9/28/21 @ 8:36 PM
✅
265kj
68rpm
49%
18mph
Friday 4/24/20 @ 5:6 PM
252kj
82rpm
44%
18mph
Saturday 4/24/21 @ 8:51 PM
✅
253kj
78rpm
45%
18mph
Tuesday 2/9/21 @ 4:50 PM
✅
411kj
83rpm
53%
23mph
Thursday 1/21/21 @ 9:10 PM
192kj
72rpm
42%
16mph
Tuesday 1/12/21 @ 5:6 PM
✅
378kj
84rpm
50%
22mph
Friday 1/1/21 @ 4:55 PM
215kj
69rpm
46%
17mph
Thursday 11/26/20 @ 2:35 PM
✅
395kj
90rpm
41%
19mph
Saturday 2/15/20 @ 1:51 PM
286kj
75rpm
41%
16mph
Thursday 5/7/20 @ 2:15 PM
✅
265kj
91rpm
41%
19mph
Monday 6/8/20 @ 12:48 PM
228kj
80rpm
42%
18mph
Wednesday 5/27/20 @ 3:1 PM
✅
300kj
90rpm
44%
20mph
Friday 2/14/20 @ 1:23 AM
218kj
75rpm
43%
17mph
Thursday 4/16/20 @ 9:7 PM
✅
201kj
87rpm
44%
20mph
Sunday 5/17/20 @ 12:15 PM
175kj
70rpm
49%
19mph
Saturday 4/25/20 @ 1:55 PM
135kj
89rpm
38%
17mph
Tuesday 4/28/20 @ 8:59 PM
✅
168kj
82rpm
44%
18mph
Workouts
238
kj
Tuesday 8/17/21
215
kj
Friday 1/1/21
286
kj
Saturday 2/15/20