Shake and Bake

Workouts

Friday 10/20/23 @ 10:34 AM
189kj
74rpm
50%
19mph
20 min Halloween Ride
Bradley Rose
Thursday 10/20/22 @ 1:36 AM
123kj
61rpm
47%
16mph
Tuesday 6/20/23 @ 7:25 AM
185kj
63rpm
57%
19mph
20 min Pop Ride
Cody Rigsby
Saturday 6/24/23 @ 8:10 PM
121kj
49rpm
54%
16mph
Wednesday 5/31/23 @ 7:22 AM
134kj
70rpm
46%
17mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/10/23 @ 3:38 PM
67kj
53rpm
40%
12mph
Saturday 3/11/23 @ 12:59 PM
248kj
74rpm
47%
18mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Sunday 4/16/23 @ 2:20 PM
155kj
51rpm
49%
15mph
Wednesday 10/5/22 @ 8:33 AM
262kj
74rpm
48%
19mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Monday 10/3/22 @ 3:8 AM
152kj
64rpm
43%
15mph

Workouts

20 min Halloween Ride
Bradley Rose
189 kj
Friday 10/20/23
123 kj
Thursday 10/20/22
20 min Pop Ride
Cody Rigsby
185 kj
Tuesday 6/20/23
121 kj
Saturday 6/24/23
20 min Pop Ride
Cody Rigsby
134 kj
Wednesday 5/31/23
67 kj
Wednesday 5/10/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
248 kj
Saturday 3/11/23
155 kj
Sunday 4/16/23
30 min Bad Bunny Two for One Ride
Camila & Cody
262 kj
Wednesday 10/5/22
152 kj
Monday 10/3/22