Shake and Bake
Workouts
Sunday 5/30/21 @ 3:6 PM
45kj
76rpm
36%
14mph
Thursday 1/7/21 @ 2:42 AM
✅
83kj
84rpm
43%
19mph
Saturday 7/17/21 @ 2:37 PM
168kj
77rpm
38%
16mph
Tuesday 6/29/21 @ 1:29 PM
✅
251kj
91rpm
40%
18mph
Thursday 6/18/20 @ 3:52 PM
263kj
82rpm
37%
16mph
Sunday 3/7/21 @ 2:23 PM
✅
360kj
86rpm
41%
18mph
Wednesday 8/7/19 @ 1:42 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 10:14 PM
✅
101kj
83rpm
46%
20mph
Friday 7/3/20 @ 11:31 AM
372kj
80rpm
39%
16mph
Thursday 9/24/20 @ 11:51 PM
✅
624kj
90rpm
44%
20mph
Tuesday 6/9/20 @ 1:11 PM
191kj
80rpm
39%
17mph
Saturday 6/6/20 @ 6:48 PM
✅
344kj
84rpm
49%
21mph
Monday 7/1/19 @ 4:4 PM
239kj
64rpm
38%
14mph
Friday 5/29/20 @ 12:52 PM
✅
552kj
81rpm
45%
19mph
Saturday 1/12/19 @ 7:1 PM
73kj
66rpm
40%
15mph
Saturday 5/2/20 @ 2:51 PM
✅
139kj
75rpm
49%
19mph
Sunday 3/15/20 @ 10:28 PM
184kj
68rpm
43%
16mph
Sunday 3/15/20 @ 10:25 PM
✅
346kj
88rpm
47%
21mph
Tuesday 12/31/19 @ 3:2 PM
165kj
57rpm
47%
16mph
Tuesday 12/31/19 @ 5:59 AM
✅
280kj
86rpm
44%
19mph
Workouts
168
kj
Saturday 7/17/21
263
kj
Thursday 6/18/20
191
kj
Tuesday 6/9/20