bgood2u
DC Metro
Total Rides: 825
Following
bgood2u
DC Metro
Total Rides: 825
Following
Workouts
45 min Intervals & Arms Ride
Robin Arzón
Saturday 1/20/24 @ 2:56 PM
Difficulty: 8.45 / 10
161kj
63rpm
37%
13mph
30 min Full Body Strength
Callie Gullickson
Thursday 1/11/24 @ 2:35 PM
Difficulty: 5.98 / 10
118kj
67rpm
37%
14mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 1/10/24 @ 2:9 PM
Difficulty: 7.67 / 10
127kj
51rpm
38%
10mph
45 min Power Zone Endurance Ride
Tunde Oyeneyin
Sunday 1/7/24 @ 10:49 PM
Difficulty: 7.21 / 10
199kj
70rpm
37%
14mph
10 min Body Appreciation Meditation
Chelsea Jackson Roberts
Saturday 1/6/24 @ 8:14 PM
Difficulty: 3.48 / 10
30 min Full Body Strength
Callie Gullickson
Saturday 1/6/24 @ 7:41 PM
Difficulty: 6.3 / 10
201kj
64rpm
41%
14mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Friday 1/5/24 @ 1:56 PM
Difficulty: 6.45 / 10
130kj
71rpm
36%
14mph