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Shake and Bake
bgirly
rochester hills, MI
5
Beat beth_2point0
VS
beth_2point0
#PZP #PZYogis
291 🔥
Beat bgirly
Workouts
Next Workouts
Saturday 2/4/23 @ 7:8 PM
324
kj
71
rpm
45
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 11/11/24 @ 10:45 AM
✅
463
kj
89
rpm
44
%
20
mph
Wednesday 6/9/21 @ 10:8 AM
346
kj
76
rpm
45
%
18
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Friday 6/14/24 @ 10:7 AM
✅
437
kj
85
rpm
45
%
20
mph
Monday 3/15/21 @ 9:45 AM
325
kj
74
rpm
45
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/5/24 @ 10:0 AM
✅
454
kj
83
rpm
46
%
20
mph
Saturday 1/29/22 @ 2:11 PM
576
kj
72
rpm
46
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Saturday 1/27/24 @ 11:16 AM
✅
763
kj
83
rpm
46
%
20
mph
Saturday 3/11/23 @ 7:24 PM
187
kj
76
rpm
41
%
16
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
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Wednesday 3/15/23 @ 9:59 AM
✅
308
kj
79
rpm
48
%
20
mph
Wednesday 12/1/21 @ 4:34 PM
373
kj
76
rpm
46
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 2/22/23 @ 11:5 AM
✅
457
kj
80
rpm
47
%
20
mph
Saturday 9/11/21 @ 12:46 PM
486
kj
76
rpm
45
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/11/21 @ 9:20 AM
✅
583
kj
87
rpm
44
%
20
mph
Monday 3/8/21 @ 5:13 PM
348
kj
76
rpm
45
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/15/21 @ 10:16 AM
✅
420
kj
87
rpm
43
%
19
mph
Monday 8/31/20 @ 9:58 AM
318
kj
77
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/28/21 @ 10:18 AM
✅
451
kj
89
rpm
44
%
20
mph
Sunday 5/23/21 @ 3:58 PM
215
kj
75
rpm
43
%
17
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/18/21 @ 10:34 AM
✅
261
kj
88
rpm
42
%
19
mph
Next Workouts
bgirly
rochester hills, MI
5
Beat beth_2point0
VS
beth_2point0
#PZP #PZYogis
291 🔥
Beat bgirly
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
324
kj
Saturday 2/4/23
✅
463
kj
Monday 11/11/24
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
346
kj
Wednesday 6/9/21
✅
437
kj
Friday 6/14/24
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
325
kj
Monday 3/15/21
✅
454
kj
Wednesday 6/5/24
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
576
kj
Saturday 1/29/22
✅
763
kj
Saturday 1/27/24
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
187
kj
Saturday 3/11/23
✅
308
kj
Wednesday 3/15/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
373
kj
Wednesday 12/1/21
✅
457
kj
Wednesday 2/22/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
486
kj
Saturday 9/11/21
✅
583
kj
Saturday 9/11/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
348
kj
Monday 3/8/21
✅
420
kj
Monday 11/15/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
318
kj
Monday 8/31/20
✅
451
kj
Monday 6/28/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
215
kj
Sunday 5/23/21
✅
261
kj
Tuesday 5/18/21
Next Workouts