Shake and Bake
Workouts
Sunday 11/13/22 @ 1:7 PM
277kj
83rpm
37%
16mph
Friday 6/24/22 @ 11:37 PM
✅
367kj
91rpm
40%
18mph
Friday 6/17/22 @ 11:39 AM
171kj
85rpm
42%
18mph
Thursday 11/25/21 @ 3:16 PM
✅
241kj
85rpm
49%
21mph
Friday 3/25/22 @ 11:47 AM
✅
224kj
83rpm
40%
17mph
Saturday 3/26/22 @ 5:1 PM
223kj
88rpm
40%
18mph
Thursday 8/12/21 @ 1:55 PM
239kj
77rpm
44%
18mph
Wednesday 5/19/21 @ 1:31 PM
✅
258kj
81rpm
45%
19mph
Thursday 7/16/20 @ 11:54 AM
224kj
77rpm
43%
18mph
Sunday 7/26/20 @ 4:40 PM
✅
238kj
87rpm
41%
18mph
Friday 5/22/20 @ 11:42 AM
260kj
77rpm
47%
19mph
Friday 3/20/20 @ 11:54 PM
✅
273kj
78rpm
47%
19mph
Thursday 7/5/18 @ 2:27 PM
✅
363kj
81rpm
44%
18mph
Sunday 7/1/18 @ 2:54 PM
kj
rpm
%
0mph
Sunday 4/29/18 @ 1:45 PM
300kj
67rpm
46%
17mph
Friday 4/20/18 @ 12:30 PM
✅
317kj
70rpm
45%
17mph
Sunday 3/4/18 @ 1:34 PM
304kj
69rpm
45%
17mph
Sunday 3/4/18 @ 6:11 PM
✅
353kj
76rpm
45%
18mph
Wednesday 2/1/17 @ 8:28 PM
✅
351kj
76rpm
45%
18mph
Sunday 2/19/17 @ 11:28 PM
kj
rpm
%
0mph
Workouts
277
kj
Sunday 11/13/22