Shake and Bake

Workouts

Monday 1/10/22 @ 1:8 PM
βœ…
203kj
61rpm
46%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 1/7/22 @ 11:29 PM
171kj
66rpm
43%
15mph
Tuesday 8/17/21 @ 1:30 PM
293kj
68rpm
45%
16mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 6/9/21 @ 8:54 PM
βœ…
349kj
76rpm
44%
18mph
Friday 11/6/20 @ 12:40 PM
βœ…
235kj
72rpm
46%
18mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/13/20 @ 11:27 PM
124kj
67rpm
37%
12mph
Monday 9/14/20 @ 11:53 AM
βœ…
227kj
76rpm
44%
18mph
30 min Together We Ride
Robin ArzΓ³n
Wednesday 9/16/20 @ 7:10 PM
183kj
78rpm
40%
16mph
Friday 1/17/20 @ 1:8 PM
βœ…
228kj
74rpm
44%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 9/12/20 @ 8:32 PM
130kj
64rpm
39%
13mph
Thursday 7/16/20 @ 11:54 AM
βœ…
224kj
77rpm
43%
18mph
30 min Britney Spears Ride
Cody Rigsby
Monday 7/20/20 @ 9:14 PM
155kj
80rpm
37%
15mph
Thursday 2/6/20 @ 12:52 PM
βœ…
220kj
79rpm
43%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/30/20 @ 10:20 PM
184kj
83rpm
38%
16mph
Saturday 10/19/19 @ 11:27 AM
βœ…
220kj
79rpm
42%
17mph
30 min The Jess King Experience
Jess King
Friday 10/18/19 @ 12:58 AM
201kj
77rpm
41%
16mph
Friday 10/11/19 @ 11:52 AM
βœ…
219kj
79rpm
42%
17mph
30 min The Jess King Experience
Jess King
Friday 10/11/19 @ 12:59 AM
188kj
80rpm
40%
16mph
Saturday 2/2/19 @ 1:41 PM
βœ…
249kj
77rpm
46%
18mph
30 min Maroon 5 Ride
Cody Rigsby
Monday 2/18/19 @ 10:54 PM
211kj
78rpm
43%
17mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
βœ… 203 kj
Monday 1/10/22
171 kj
Friday 1/7/22
45 min Intervals & Arms Ride
Cody Rigsby
293 kj
Tuesday 8/17/21
βœ… 349 kj
Wednesday 6/9/21
30 min XOXO, Cody
Cody Rigsby
βœ… 235 kj
Friday 11/6/20
124 kj
Tuesday 10/13/20
30 min Together We Ride
Robin ArzΓ³n
βœ… 227 kj
Monday 9/14/20
183 kj
Wednesday 9/16/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 228 kj
Friday 1/17/20
130 kj
Saturday 9/12/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 224 kj
Thursday 7/16/20
155 kj
Monday 7/20/20
30 min XOXO, Cody
Cody Rigsby
βœ… 220 kj
Thursday 2/6/20
184 kj
Thursday 4/30/20
30 min The Jess King Experience
Jess King
βœ… 220 kj
Saturday 10/19/19
201 kj
Friday 10/18/19
30 min The Jess King Experience
Jess King
βœ… 219 kj
Friday 10/11/19
188 kj
Friday 10/11/19
30 min Maroon 5 Ride
Cody Rigsby
βœ… 249 kj
Saturday 2/2/19
211 kj
Monday 2/18/19