Shake and Bake
Workouts
Sunday 12/19/21 @ 1:32 PM
✅
184kj
65rpm
44%
16mph
Sunday 1/2/22 @ 1:20 AM
114kj
59rpm
40%
13mph
Wednesday 7/7/21 @ 2:17 PM
✅
157kj
70rpm
39%
15mph
Tuesday 7/6/21 @ 1:45 PM
122kj
68rpm
35%
13mph
Friday 4/3/20 @ 1:3 PM
309kj
65rpm
46%
16mph
Friday 3/13/20 @ 5:26 PM
✅
361kj
43rpm
72%
19mph
Thursday 1/2/20 @ 12:20 PM
✅
214kj
85rpm
40%
17mph
Sunday 1/5/20 @ 11:9 PM
125kj
62rpm
40%
14mph
Sunday 1/6/19 @ 3:42 PM
✅
180kj
72rpm
41%
16mph
Thursday 12/27/18 @ 4:0 PM
101kj
60rpm
37%
12mph
Sunday 9/9/18 @ 2:53 PM
✅
260kj
80rpm
45%
19mph
Saturday 9/8/18 @ 4:59 PM
177kj
63rpm
46%
16mph
Thursday 7/5/18 @ 2:27 PM
363kj
81rpm
44%
18mph
Sunday 7/1/18 @ 2:58 PM
✅
368kj
58rpm
56%
18mph
Sunday 6/10/18 @ 11:43 AM
✅
227kj
81rpm
42%
18mph
Thursday 6/7/18 @ 12:29 PM
146kj
71rpm
38%
15mph
Sunday 4/29/18 @ 1:45 PM
✅
300kj
67rpm
46%
17mph
Tuesday 4/17/18 @ 9:20 PM
243kj
65rpm
43%
15mph
Sunday 3/4/18 @ 1:34 PM
✅
304kj
69rpm
45%
17mph
Tuesday 2/27/18 @ 4:24 PM
230kj
68rpm
41%
15mph
Workouts
122
kj
Tuesday 7/6/21
125
kj
Sunday 1/5/20
101
kj
Thursday 12/27/18