Shake and Bake
Workouts
Wednesday 10/7/20 @ 10:10 AM
174kj
82rpm
44%
18mph
Thursday 8/13/20 @ 9:41 AM
✅
221kj
0rpm
0%
0mph
Wednesday 9/9/20 @ 11:18 AM
180kj
78rpm
46%
19mph
Monday 8/31/20 @ 10:10 AM
✅
238kj
167rpm
0%
0mph
Monday 8/17/20 @ 11:5 AM
175kj
86rpm
42%
19mph
Monday 8/17/20 @ 11:5 AM
✅
249kj
0rpm
0%
0mph
Wednesday 6/3/20 @ 10:52 AM
✅
244kj
70rpm
56%
21mph
Tuesday 6/2/20 @ 7:18 PM
182kj
73rpm
49%
19mph
Tuesday 5/19/20 @ 11:6 AM
163kj
87rpm
42%
18mph
Thursday 4/16/20 @ 12:30 AM
✅
191kj
82rpm
46%
19mph
Friday 5/15/20 @ 11:19 AM
236kj
82rpm
42%
18mph
Monday 5/11/20 @ 2:47 PM
✅
273kj
80rpm
46%
19mph
Monday 4/13/20 @ 11:33 AM
167kj
76rpm
45%
18mph
Tuesday 5/5/20 @ 10:10 PM
✅
197kj
78rpm
48%
20mph
Tuesday 3/10/20 @ 10:7 AM
219kj
74rpm
45%
17mph
Friday 4/10/20 @ 5:50 PM
✅
283kj
79rpm
47%
19mph
Friday 1/3/20 @ 11:45 AM
✅
153kj
83rpm
47%
20mph
Friday 2/21/20 @ 2:9 AM
133kj
79rpm
46%
19mph
Wednesday 12/11/19 @ 11:23 AM
✅
215kj
82rpm
49%
20mph
Friday 11/29/19 @ 2:56 PM
117kj
74rpm
42%
16mph
Workouts
174
kj
Wednesday 10/7/20
180
kj
Wednesday 9/9/20
236
kj
Friday 5/15/20
219
kj
Tuesday 3/10/20