Shake and Bake
Workouts
Wednesday 3/3/21 @ 10:58 AM
✅
405kj
89rpm
42%
19mph
Saturday 9/25/21 @ 5:38 PM
391kj
87rpm
42%
19mph
Tuesday 12/7/21 @ 11:46 AM
139kj
78rpm
40%
17mph
Friday 10/8/21 @ 1:35 PM
✅
144kj
79rpm
42%
17mph
Monday 8/23/21 @ 11:37 AM
159kj
81rpm
43%
18mph
Monday 8/23/21 @ 3:14 AM
✅
159kj
81rpm
43%
18mph
Friday 1/3/20 @ 11:45 AM
✅
153kj
83rpm
47%
20mph
Monday 6/14/21 @ 12:21 AM
137kj
85rpm
45%
19mph
Tuesday 9/22/20 @ 10:26 AM
kj
rpm
%
0mph
Monday 9/21/20 @ 11:27 PM
✅
311kj
78rpm
50%
20mph
Monday 6/22/20 @ 11:3 AM
136kj
81rpm
40%
17mph
Thursday 7/9/20 @ 12:26 PM
✅
164kj
80rpm
44%
18mph
Friday 5/15/20 @ 11:19 AM
236kj
82rpm
42%
18mph
Sunday 5/10/20 @ 5:19 AM
✅
266kj
78rpm
46%
19mph
Tuesday 6/4/19 @ 10:26 AM
kj
rpm
%
0mph
Wednesday 6/5/19 @ 11:27 AM
✅
178kj
84rpm
44%
19mph
Thursday 1/10/19 @ 11:25 AM
kj
rpm
%
0mph
Tuesday 12/4/18 @ 8:36 PM
✅
190kj
76rpm
48%
19mph
Thursday 8/2/18 @ 10:47 AM
kj
rpm
%
0mph
Tuesday 7/24/18 @ 2:13 AM
✅
187kj
87rpm
44%
19mph
Workouts
391
kj
Saturday 9/25/21
236
kj
Friday 5/15/20