Shake and Bake
Workouts
Thursday 11/12/20 @ 3:19 PM
✅
297kj
75rpm
51%
20mph
Tuesday 11/10/20 @ 12:28 AM
251kj
78rpm
46%
18mph
Thursday 12/3/20 @ 12:25 AM
✅
337kj
92rpm
45%
21mph
Friday 12/4/20 @ 2:5 AM
180kj
86rpm
36%
16mph
Monday 8/3/20 @ 10:43 AM
✅
199kj
84rpm
45%
19mph
Thursday 7/30/20 @ 11:24 AM
140kj
80rpm
40%
17mph
Tuesday 5/12/20 @ 10:48 AM
✅
224kj
82rpm
41%
18mph
Friday 4/24/20 @ 1:23 PM
163kj
88rpm
34%
16mph
Thursday 5/7/20 @ 11:23 AM
✅
362kj
81rpm
43%
18mph
Tuesday 4/14/20 @ 4:31 PM
252kj
78rpm
37%
15mph
Monday 4/27/20 @ 11:17 AM
✅
236kj
85rpm
41%
18mph
Thursday 4/16/20 @ 5:2 PM
162kj
82rpm
36%
15mph
Sunday 4/26/20 @ 1:20 PM
✅
226kj
84rpm
41%
18mph
Sunday 4/12/20 @ 7:0 PM
158kj
82rpm
36%
15mph
Friday 4/24/20 @ 11:26 AM
✅
328kj
79rpm
41%
17mph
Wednesday 4/8/20 @ 4:21 PM
238kj
83rpm
35%
15mph
Tuesday 4/21/20 @ 11:22 AM
✅
239kj
85rpm
41%
18mph
Friday 4/10/20 @ 3:33 PM
170kj
88rpm
34%
16mph
Friday 4/17/20 @ 10:15 AM
✅
207kj
83rpm
40%
17mph
Thursday 3/26/20 @ 2:35 PM
157kj
83rpm
36%
15mph
Workouts
251
kj
Tuesday 11/10/20
163
kj
Friday 4/24/20
162
kj
Thursday 4/16/20
158
kj
Sunday 4/12/20
238
kj
Wednesday 4/8/20
157
kj
Thursday 3/26/20