Shake and Bake
Workouts
Tuesday 7/19/22 @ 11:10 AM
✅
281kj
77rpm
47%
19mph
Thursday 9/1/22 @ 12:56 AM
179kj
80rpm
38%
16mph
Tuesday 1/11/22 @ 11:38 AM
✅
299kj
73rpm
49%
19mph
Wednesday 1/12/22 @ 11:45 AM
210kj
72rpm
43%
16mph
Wednesday 11/24/21 @ 1:48 PM
✅
349kj
85rpm
48%
21mph
Wednesday 11/24/21 @ 3:3 PM
216kj
69rpm
45%
17mph
Tuesday 3/16/21 @ 10:43 AM
✅
285kj
78rpm
47%
19mph
Tuesday 3/16/21 @ 12:1 PM
208kj
64rpm
47%
16mph
Monday 2/8/21 @ 12:52 PM
✅
169kj
79rpm
45%
18mph
Saturday 2/27/21 @ 3:8 PM
156kj
69rpm
47%
17mph
Monday 2/22/21 @ 11:42 AM
✅
192kj
77rpm
48%
19mph
Sunday 2/14/21 @ 7:24 PM
122kj
63rpm
43%
15mph
Tuesday 9/22/20 @ 10:26 AM
kj
rpm
%
0mph
Friday 9/25/20 @ 11:56 AM
✅
212kj
69rpm
44%
16mph
Saturday 4/4/20 @ 12:26 PM
✅
293kj
73rpm
50%
19mph
Monday 5/18/20 @ 12:36 PM
277kj
72rpm
49%
19mph
Friday 5/15/20 @ 11:19 AM
236kj
82rpm
42%
18mph
Sunday 5/10/20 @ 8:21 PM
✅
274kj
69rpm
49%
18mph
Tuesday 3/10/20 @ 10:7 AM
219kj
74rpm
45%
17mph
Friday 3/20/20 @ 4:38 PM
✅
219kj
70rpm
46%
17mph
Workouts
216
kj
Wednesday 11/24/21
236
kj
Friday 5/15/20
219
kj
Tuesday 3/10/20