Shake and Bake
Workouts
Thursday 12/3/20 @ 12:25 AM
✅
337kj
92rpm
45%
21mph
Saturday 12/5/20 @ 1:59 PM
189kj
75rpm
41%
16mph
Saturday 8/29/20 @ 1:22 PM
✅
230kj
78rpm
51%
21mph
Saturday 8/29/20 @ 12:38 PM
141kj
72rpm
44%
17mph
Monday 7/6/20 @ 10:58 AM
89kj
74rpm
30%
12mph
Monday 1/20/20 @ 8:4 PM
✅
210kj
67rpm
46%
17mph
Wednesday 5/27/20 @ 11:17 AM
✅
205kj
79rpm
49%
20mph
Wednesday 4/29/20 @ 12:57 AM
136kj
70rpm
44%
16mph
Friday 1/3/20 @ 11:45 AM
✅
153kj
83rpm
47%
20mph
Sunday 5/3/20 @ 4:9 PM
93kj
73rpm
44%
17mph
Monday 4/27/20 @ 11:17 AM
✅
236kj
85rpm
41%
18mph
Wednesday 4/22/20 @ 10:15 PM
218kj
78rpm
43%
17mph
Saturday 4/4/20 @ 12:26 PM
✅
293kj
73rpm
50%
19mph
Saturday 4/11/20 @ 2:40 PM
233kj
73rpm
46%
18mph
Tuesday 3/10/20 @ 10:7 AM
✅
219kj
74rpm
45%
17mph
Friday 3/6/20 @ 7:2 PM
190kj
69rpm
44%
16mph
Thursday 2/6/20 @ 11:11 AM
✅
222kj
77rpm
43%
17mph
Monday 2/3/20 @ 5:31 PM
203kj
62rpm
47%
16mph
Wednesday 9/18/19 @ 10:8 AM
kj
rpm
%
0mph
Thursday 10/3/19 @ 12:43 AM
✅
128kj
69rpm
44%
16mph
Workouts
218
kj
Wednesday 4/22/20