Shake and Bake
Workouts
Sunday 4/26/20 @ 1:20 PM
✅
226kj
84rpm
41%
18mph
Wednesday 4/28/21 @ 12:54 AM
154kj
85rpm
36%
15mph
Friday 4/17/20 @ 10:15 AM
✅
207kj
83rpm
40%
17mph
Tuesday 11/10/20 @ 1:43 AM
170kj
94rpm
34%
16mph
Thursday 11/26/20 @ 4:4 PM
✅
432kj
87rpm
43%
20mph
Thursday 11/26/20 @ 3:57 PM
250kj
88rpm
35%
16mph
Tuesday 5/12/20 @ 10:48 AM
✅
224kj
82rpm
41%
18mph
Tuesday 11/24/20 @ 9:59 PM
169kj
90rpm
34%
16mph
Wednesday 8/12/20 @ 11:25 PM
✅
382kj
83rpm
51%
22mph
Friday 8/21/20 @ 11:13 PM
179kj
79rpm
40%
16mph
Monday 4/27/20 @ 11:17 AM
✅
236kj
85rpm
41%
18mph
Tuesday 6/16/20 @ 10:45 PM
167kj
92rpm
34%
16mph
Thursday 5/7/20 @ 11:23 AM
✅
362kj
81rpm
43%
18mph
Thursday 3/19/20 @ 11:48 PM
232kj
81rpm
36%
15mph
Friday 4/24/20 @ 11:26 AM
✅
328kj
79rpm
41%
17mph
Tuesday 3/10/20 @ 10:5 PM
219kj
83rpm
35%
15mph
Tuesday 4/21/20 @ 11:22 AM
✅
239kj
85rpm
41%
18mph
Friday 3/13/20 @ 11:33 PM
161kj
80rpm
36%
15mph
Tuesday 3/3/20 @ 11:30 AM
✅
73kj
74rpm
44%
17mph
Friday 2/28/20 @ 11:21 PM
51kj
67rpm
42%
15mph
Workouts
154
kj
Wednesday 4/28/21
170
kj
Tuesday 11/10/20
169
kj
Tuesday 11/24/20
167
kj
Tuesday 6/16/20
219
kj
Tuesday 3/10/20