Shake and Bake
Workouts
Thursday 9/30/21 @ 12:15 PM
169kj
73rpm
47%
18mph
Monday 9/6/21 @ 10:5 PM
✅
169kj
79rpm
45%
18mph
Monday 2/8/21 @ 12:52 PM
✅
169kj
79rpm
45%
18mph
Sunday 2/7/21 @ 8:52 PM
136kj
83rpm
40%
17mph
Thursday 12/3/20 @ 12:25 AM
✅
337kj
92rpm
45%
21mph
Thursday 12/3/20 @ 2:52 PM
205kj
84rpm
39%
17mph
Thursday 11/12/20 @ 3:19 PM
✅
297kj
75rpm
51%
20mph
Thursday 11/12/20 @ 2:40 AM
217kj
75rpm
44%
17mph
Monday 8/3/20 @ 10:43 AM
✅
199kj
84rpm
45%
19mph
Saturday 8/8/20 @ 5:36 PM
169kj
83rpm
43%
18mph
Monday 7/6/20 @ 10:58 AM
89kj
74rpm
30%
12mph
Monday 1/13/20 @ 4:33 AM
✅
175kj
79rpm
39%
16mph
Wednesday 5/27/20 @ 11:17 AM
✅
205kj
79rpm
49%
20mph
Saturday 5/2/20 @ 4:16 PM
140kj
79rpm
41%
17mph
Tuesday 5/19/20 @ 11:6 AM
✅
163kj
87rpm
42%
18mph
Sunday 4/26/20 @ 2:33 PM
144kj
86rpm
39%
17mph
Friday 1/3/20 @ 11:45 AM
✅
153kj
83rpm
47%
20mph
Thursday 1/16/20 @ 4:21 AM
131kj
86rpm
43%
19mph
Sunday 8/5/18 @ 12:32 PM
kj
rpm
%
0mph
Friday 8/3/18 @ 5:28 PM
✅
219kj
82rpm
41%
17mph
Workouts
217
kj
Thursday 11/12/20