Shake and Bake
Workouts
Wednesday 12/7/22 @ 12:55 PM
✅
179kj
91rpm
41%
19mph
Thursday 12/22/22 @ 10:33 AM
69kj
73rpm
32%
13mph
Tuesday 9/22/20 @ 10:27 AM
✅
211kj
81rpm
47%
20mph
Monday 8/24/20 @ 9:41 AM
88kj
67rpm
38%
14mph
Wednesday 10/7/20 @ 10:10 AM
✅
174kj
82rpm
44%
18mph
Sunday 8/23/20 @ 4:42 PM
81kj
74rpm
35%
14mph
Thursday 9/10/20 @ 12:30 PM
✅
207kj
83rpm
47%
20mph
Thursday 9/17/20 @ 10:46 AM
87kj
73rpm
36%
14mph
Tuesday 5/19/20 @ 11:6 AM
✅
163kj
87rpm
42%
18mph
Thursday 4/16/20 @ 10:33 PM
87kj
77rpm
35%
14mph
Tuesday 4/30/19 @ 10:12 AM
kj
rpm
%
0mph
Thursday 5/28/20 @ 4:10 PM
✅
kj
rpm
%
0mph
Wednesday 12/11/19 @ 11:23 AM
✅
215kj
82rpm
49%
20mph
Thursday 4/9/20 @ 10:24 PM
80kj
76rpm
34%
13mph
Monday 4/6/20 @ 12:58 PM
✅
136kj
83rpm
39%
17mph
Tuesday 3/31/20 @ 12:0 AM
66kj
68rpm
33%
12mph
Thursday 3/5/20 @ 11:16 AM
✅
202kj
73rpm
51%
20mph
Tuesday 3/24/20 @ 10:38 AM
75kj
70rpm
35%
13mph
Monday 3/16/20 @ 11:37 AM
✅
173kj
82rpm
45%
19mph
Saturday 2/22/20 @ 3:52 PM
62kj
83rpm
29%
12mph
Workouts
69
kj
Thursday 12/22/22