Shake and Bake
Workouts
Tuesday 3/31/20 @ 11:11 AM
213kj
84rpm
38%
16mph
Tuesday 5/19/20 @ 6:18 AM
✅
319kj
88rpm
44%
20mph
Tuesday 5/12/20 @ 10:48 AM
224kj
82rpm
41%
18mph
Thursday 4/2/20 @ 5:43 AM
✅
269kj
98rpm
39%
19mph
Thursday 5/7/20 @ 11:23 AM
362kj
81rpm
43%
18mph
Tuesday 3/31/20 @ 5:56 AM
✅
428kj
88rpm
43%
19mph
Monday 4/27/20 @ 11:17 AM
236kj
85rpm
41%
18mph
Wednesday 4/8/20 @ 10:45 PM
✅
286kj
94rpm
41%
19mph
Sunday 4/26/20 @ 1:20 PM
226kj
84rpm
41%
18mph
Thursday 3/26/20 @ 5:49 AM
✅
260kj
90rpm
42%
19mph
Friday 4/24/20 @ 11:26 AM
328kj
79rpm
41%
17mph
Sunday 3/22/20 @ 8:28 AM
✅
404kj
97rpm
39%
19mph
Tuesday 4/21/20 @ 11:22 AM
239kj
85rpm
41%
18mph
Tuesday 3/24/20 @ 5:58 AM
✅
280kj
94rpm
41%
19mph
Friday 4/17/20 @ 10:15 AM
207kj
83rpm
40%
17mph
Tuesday 3/17/20 @ 6:20 AM
✅
259kj
99rpm
38%
19mph
Wednesday 4/15/20 @ 11:30 AM
230kj
78rpm
51%
21mph
Saturday 3/14/20 @ 9:38 AM
✅
269kj
80rpm
54%
22mph
Tuesday 2/11/20 @ 10:51 AM
404kj
81rpm
45%
19mph
Sunday 2/9/20 @ 9:24 AM
✅
453kj
86rpm
45%
20mph
Workouts
224
kj
Tuesday 5/12/20
236
kj
Monday 4/27/20
226
kj
Sunday 4/26/20
328
kj
Friday 4/24/20
207
kj
Friday 4/17/20
404
kj
Tuesday 2/11/20