Shake and Bake
Workouts
Monday 8/7/23 @ 1:42 AM
215kj
80rpm
35%
15mph
Saturday 5/30/20 @ 4:20 PM
✅
371kj
87rpm
42%
18mph
Thursday 2/11/21 @ 1:58 AM
216kj
82rpm
35%
15mph
Monday 1/6/20 @ 10:0 AM
✅
379kj
88rpm
41%
18mph
Thursday 12/10/20 @ 2:7 AM
232kj
86rpm
31%
14mph
Monday 12/7/20 @ 10:4 AM
✅
397kj
89rpm
40%
18mph
Saturday 10/9/21 @ 8:11 PM
271kj
84rpm
33%
14mph
Friday 10/8/21 @ 5:44 PM
✅
496kj
86rpm
41%
18mph
Tuesday 3/23/21 @ 1:18 PM
137kj
88rpm
32%
14mph
Tuesday 10/27/20 @ 9:15 AM
✅
227kj
88rpm
39%
18mph
Tuesday 3/9/21 @ 2:16 PM
216kj
83rpm
34%
15mph
Saturday 6/20/20 @ 4:43 PM
✅
372kj
87rpm
42%
18mph
Sunday 10/25/20 @ 4:46 PM
135kj
79rpm
35%
14mph
Tuesday 3/17/20 @ 9:6 AM
✅
254kj
84rpm
43%
18mph
Monday 8/31/20 @ 11:23 PM
226kj
79rpm
36%
15mph
Sunday 11/3/19 @ 1:6 PM
✅
400kj
90rpm
42%
19mph
Wednesday 5/6/20 @ 12:13 AM
181kj
84rpm
31%
13mph
Tuesday 5/5/20 @ 9:4 AM
✅
367kj
88rpm
39%
17mph
Thursday 4/9/20 @ 1:16 AM
185kj
82rpm
32%
14mph
Wednesday 4/8/20 @ 9:4 AM
✅
400kj
86rpm
42%
19mph
Workouts
215
kj
Monday 8/7/23
216
kj
Thursday 2/11/21
271
kj
Saturday 10/9/21
137
kj
Tuesday 3/23/21
216
kj
Tuesday 3/9/21
135
kj
Sunday 10/25/20